There are many ways to cook buckwheat, whether it’s dry-roasted, sauteed/boiled with seasoning, used in place of rice and in pasta dishes, mixed with fruit and consumed as cereal, added into soups or casseroles like barley, or combined with nuts and seeds for an easy healthy snack. Bu...
The Lombardy region in northern Italy lays claim to the origin of pizzoccheri , which is a flat, short, ribbon-like pasta commonly made from a combination of buckwheat and whole wheat flour. Among the most unique types of pasta, it is most typically used in preparations that include greens...
Learn how to cook amaranth, millet, barley, wild rice, and more. Before you make a grain bowl, you need to cook your grains. Here's the timing and ratio.
Cook until the water has evaporated:Once the quinoa has been simmering for 10-15 minutes, keep an eye out for the right moment to turn the heat off. The quinoa is done when it is tender, most or all of the water has absorbed, and the germ has separated from the seed. ...
What is kamut? Here's what you need to know about this ancient grain, plus how to cook kamut and a collection of delicious kamut recipes.
I’m trying to incorporate more protein into my lunches and this quick and easy ground bison takes under 10 minutes to cook up and provides you with easy high protein staple to have on hand for lunches throughout the week. This is truly meal prep 101. December 10, 2024 No Comments Ro...
Learn how to cook ancient grains such as quinoa, freekeh, barley, and bulgur wheat with this all-in-one stovetop cooking guide! Wait, what are ancient grains, exactly? You don’t need to think of ancient grains as anything beyond a marketing term. They do, however, encompass a number of...
If you’re curious about learning how to cook in bulk, keep reading for tips and tricks, along with a few recipe ideas to get you started! Benefits of Cooking in Bulk While it can take a few tries to get the hang of it, once you’re used to cooking in big batches, you’ll find...
What Is Buckwheat and Is It Gluten-Free? Nutrition A Simple Healthy Quinoa Breakfast Bowl (and 7 More Recipes) Tips Pinhead oatmeal keeps well in a refrigerator for up to a week, so make a large batch and store it in a container with a tight-fitting lid. Add a little liquid to the ...
Cooking is great for your mental, physical, and emotional health. What’s the worst that could happen? Find a recipe that you like the sound of and cook it along with me. You might even unlock a new passion! How To Make A Weekly Food Plan ...