When you're cooking with plant-based meat, not all recipes are equal. Learn how best to cook with this meatless product, including the best burger method.
Learning a few essential tips for how to cook with plant-based meats will ensure juicy, flavorful results every time.
Given the rising popularity of meat-free diets, now’s a good time to add more plant-based options to your restaurant’s menu. You don’t need to rework the entire menu — simply add more options for vegans and vegetarians. In the process, you’ll attract new diners without alienating y...
When you eat a plant-based or plant-forward diet, you eat foods primarily from plants. That’s not only fruits and veggies. That’s also nuts, seeds, oils, whole grains (such as brown rice), legumes and beans (chickpeas, lentils, kidney beans). You don’t have to necessarily eat pla...
Cook until one side is golden brown, pressing with your spatula to help it brown. Any water still in the tofu will sizzle in the pan and evaporate. Flip the tofu and brown on the other side, pressing again to speed up the process. ...
So, how can you add more plant-based foods into your daily diet? Cook a vegetarian meal one night a week– Start with something simple, a meal that takes less than 30 minutes to cook, with few ingredients that doesn’t contain a whole list of ingredients you can’t get in your local...
A plant based diet is having a plant forward approach to eating by putting plants as the cornerstone of your meals. Build a plate with mostly fruits, veggies, beans, whole grains, nuts and seeds and then (if you enjoy them) add animal proteins and dairy foods as a topping, condiment, ...
Going plant-based can help to increase your intakes of healthy food groups such as whole grains, vegetables, fruits, legumes, nuts and seeds.1 2. You Get More Nutrients From Plants Building your diet with more plant-based foods can help to improve your intake of various important nutrients....
Instead of chicken, go for plant-based chicken (you can find it in the freezer aisle of most grocery stores). With these quick and easy alternatives on hand, you can simply cook what you already know. Stock your pantry with more plant-based foods Peanuts, almonds, tortilla chips, salsa...
This is an important consideration to keep in mind, especially when it comes to the types of foods you are preparing. If you are seeking to add a burger or sandwich to your menu, you will want a plant-based protein that can hold its texture after sauteeing or grilling. If you want to...