When you want to shake things up, turn to the other top lean protein: fish! It pairs with tons of flavors, is easy to cook, and has healthy nutrients.
Chicken breast and tilapia are going to be your main sources of protein because they are lean, easy to cook, and not too expensive. You could also try turkey, halibut, or other lean fishes (sole fish, catfish, tuna, etc.), but I find that each have their respective disadvantages. Turk...
Pacific albacore tuna TASTE Milder than tunas like bigeye or yellowfin (both called ahi), but with the same appealing beefiness SOURCE Pacific Ocean ECO FACTOR Choose fish labeled "troll-caught" or "pole-caught"; these methods have no bycatch or habitat impact. LOOK FOR Steaks or fille...
When buying tuna for sushi, talk to the staff that works directly in purchasing fish, or the people who work in the fresh fish department. They should be able to tell you important information such as when they get fresh fish each week, where it comes from, and which tuna steaks will ...
Seared Ahi Tuna & Arugula Pear Salad We love using a slightly spicy green to counter the fatty tuna here—arugula is great, but if you're in the mood for something different, go for watercress instead! It has a delicious peppery flavor and the stems are satisfyingly crisp. ...