Hi MIke, I really loved this post. I'm looking to start counting and am still a bit overwhelmed by the whole thing. I feel like it should be clear but im hoping you could answer a few questions for me. I'm 5'6 129-132 lb female. I lift 6 days a week with (maybe) 15-20 m...
Calculator (to convert grams and centimeters to pounds and inches) At home, have your passports and any advanced-degree diplomas all together. You may need them to register the baby at the local city office. You register him/her at the city office of birth to the get the birth certificate...
then it would be better if they say so and inform the consumers instead of making a statement that their supplement is clinically proven to work which ACTUALLY means some ingredients in it ARE CLINICALLY PROVEN to work, to increase human growth hormone in the body, like the “amino ...
You’re eating too often. You’ll need to give the hormones that control your sugar levels a chance to get lower. I wrote about this inthis article on how to lose weight. Intermittent fasting (having a big break between meals once a day, can really help with this and restore your horm...