Plants use energy from sunlight to convert air and water into sugars that they need to grow. The electron that binds the hydrogen and oxygen together in water is the key to photosynthesis. Energy The conversion of water and carbon dioxide into sugar nutrients requires energy. The plant gets th...
During a high-intensity workout, more carbohydrates than body fat are burned. But here’s the important point to remember: That workout alters your body’s chemistry for the next several hours. So that when you’re at rest, you’re burning much more fat than if you hadn’t exercised. ...