Signs of an imbalanced solar plexus chakra Excessive Manipura energy can flare up anger and resentment, making us feel desperate to control our environment. Too little solar plexus energy can cause a lack of focus, organization, and appetite, plus an increase in anxiety. How to balance your sol...
This chakra relates to creativity, manifestation, sexuality, pleasure, relationships, and learning to let go. Answer the following questions honestly to see if this particular chakra is blocked or unbalanced. Do you feel emotionally stable? Are you hiding or trying to control your feelings? Do you...
The heart chakra, oranahatachakra in Sanskrit, is located at the center of the spine at heart level.Anahataroughly translates to, “unhurt.” Accordingly, the heart chakra acts as the individual’s center of compassion, empathy, love, and forgiveness. This chakra governs one’s senses of trus...
Visualize your crown chakra -- the center for consciousness awakening and enlightenment -- as a glowing violet or amethyst orb just above your head. Use the cleansing breath exercise to align this chakra. Visualize a string attached to all of your chakras, beginning with your crown chakra. Imag...
Different essential oils have different chakra balancing effects. As you can see from the section above, chakras impact our mental and emotional states and different parts of the body. You can use aromatherapy as a medium to bring more balance and harmony to your energy centers. ...
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Your third eye chakra plays an important role in intuition. Here are suggestions on how to open your third eye with meditation and rituals.
channeling sexual energy can powerfully increase the chemistry between two people and raise consciousness when directed tohigher chakra centers. Another aspect of understanding sexual energy between two people is emotional intimacy, an instinctive desire to bond to a lover, to feel comfort, to be kno...
The fifth of the 7 chakras, vishuddhi chakra is associated with the element of ether. It is the energetic home of speech and hearing, and the endocrine glands that control metabolism. On a spiritual level, this chakra is all about expanding our conversation to the Divine. To heal and purif...
On an emotional scale, irresponsibility, an excessive need for control, victim mentality, and feelings of helplessness, insecurity or inauthenticity can be connected to this chakra. How to Heal Your Solar Plexus Chakra Watching sunlight dance through the cracks of upper Antelope canyon in Arizona ...