If yes, you may be eating too many calories. These excess calories could be causing high triglyceride readings in your blood. So, should you eat less? Yes, but don’t gotoolow. Very low calorie dietscan actuallyhinderweight loss! You shouldn’t follow very low calorie diets, even if you...
Eating too many bananas may havedetrimental health effects, such as weight gain, poor blood sugar control, and nutrient deficiencies. What should my triglycerides be for my age? Normal: A triglyceride level ofless than 150 mg/dL. Borderline high: A triglyceride level between 150-199 mg/dL. H...
Triglycerides are a type of fat found in your blood that are actuallyneededfor good health. They are important because they provide your body with energy. But when triglyceride levels become too high, your body begins to store them as fat—and therisk of heart diseaseincreases. So the first ...
High triglyceride levels also can be caused by some hormone-replacement therapies, including birth-control pills,beta-blockers, and diuretics. You should discuss these medications with your physician to weigh the benefits vs. the risks. Lifestyle habits, too, can result in elevated triglycerides; s...
We always want to do what we can with diet and lifestyle before resorting to medications to control risk factors. But sometimes, you can be doing everything right and it’s still not quite enough. High cholesterol or triglyceride levels can be an inherited predisposition. They also tend to ...
tablespoons of extra virgin olive oil daily for six weeks. For the duration of the study, this was the only source of added fat in their diets. The results indicated a remarkable drop in triglyceride levels, as well as total cholesterol and LDL cholesterol levels, compared to the control ...
triglyceride. If you see symptoms such as excessive sweating, feeling tired and weak, stomach upset and chest pain, it is time to take care of your health. On thevkool.com, I would like to introduce to you some effective tips and home remedies on how to cure heart disease without ...
to prevent heart disease, but to reverse some risk factors. Other ways to prevent heart disease includes: managing stress, stop smoking, limit alcohol, get good quality sleep, maintain a healthy weight, control your blood pressure and keep your cholesterol and triglyceride levels under control. ...
Talk to your doctor about how to best prepare for a home test. That blood test will give you several numbers, including your total cholesterol, your levels of good and bad cholesterol, and triglycerides, which is a type of fat. Here are the cholesterol and triglyceride numbers you may want...
The main goal of a treatment program is to lower total cholesterol levels, LDL ("bad") cholesterol levels, and triglyceride levels. Treatment may cause a slight rise in HDL or good cholesterol in the blood. There are two main ways to control cholesterol; ...