In this sleeping phase, your brain processes and structures information it learned during the day. The more sleep you get, the better your brain is at storing this information. That’s why you shouldn’t neglect good rest before exams. Study week is like a working week...
while underestimating the time we have to ourselves. She offers a few practical strategies to help find more time for what matters to us, so we can "build the lives we want in the time we've got."
My Free Time I have a lot of things to do in my time.Usually I take exercise after school.I 1ike basketball and volleyball very much.Sports help me to keep healthy and study better.I often watch TV or do some reading in the evening.Sometimes I 1isten to music for a while.I find ...
【视频+英文文稿】如何掌控你的空闲时间/How to gain control of your free time 贴心提醒 (手指在框内上下滑动即可查看) 英文文稿 00:00 When people find out I write about time management, they assume two things. One is that I'm always on time, and I'm not. I have four small children, an...
the students were instructed to put the incense stick next to them on their desk while they were studying the English vocabulary at home, on their nightstand next to their bed while they were sleeping, and/or on their desk during the vocabulary test itself, which took place seven days after...
we must get enough sleep because sleep is vital to good health.If we don’t have enough sleep,our memory,learning and logical reasoning will be negatively affected.Thirdly,it is most important for us to do exercises regularly.It can help control weight and maintain healthy bones,muscles and ...
“We should carry a symbol that reminds us of a happy moment. Whenever we look at it, we should stop for a while and think about what it stands for.” I was enjoying the words in the book when my wife called me to help our neighbor, Mrs. Fitzpatrick. ...
In addition, a short vacation is one of the efficient way to release from stress. It’s good for you to relax a few free days. In conclusion, there are several activities that help me forget concerns and to relax, such as sufficient sleeping ,communicate with family or friends,going on ...
Anyway, the idea is we'll save bits of time here and there, add it up, we will finally get to everything we want to do.But after studying how successful people spend their time and looking at their schedules ...
In addition, a short vacation is one of the efficient way to release from stress. It’s good for you to relax a few free days. In conclusion, there are several activities that help me forget concerns and to relax, such as sufficient sleeping ,communicate with family or friends,going on ...