How to self-control blood pressure 翻译结果3复制译文编辑译文朗读译文返回顶部 How to self-control blood pressure 翻译结果4复制译文编辑译文朗读译文返回顶部 How to self-control high blood pressure 翻译结果5复制译文编辑译文朗读译文返回顶部 How self-preventing and controlling blood pressure ...
1 How to Manage Your BLOOD PRESSURE Is your BP where you want it to be? Table of Contents What is Blood Pressure? Blood Pressure Basics Causes of High Blood Pressure Measuring & Monitoring Blood Pressure Lowering Your Blood Pressure Naturally 3 5 9 11 15 What is Blood Pressure? Blood ...
However, if you have them under control, you can simply ask your doctor how often you need to get the levels checked.Foods to reduce blood pressure1. BananasIn addition to being low in sodium, bananas are also rich in potassium, thus helping lower blood pressure. Include this fruit in ...
How Do I Cut My Blood Pressure?; THE HOLISTIC GURUSRead the full-text online article and more details about "How Do I Cut My Blood Pressure?; THE HOLISTIC GURUS" by Waterman, Nicki; Ursell, Amanda - The Evening Standard (London, England), February 25, 2003By WatermanNickiUrsellAmanda...
What kind of diet should I follow to help control my blood pressure? How much should I weigh? Can you recommend a diet or eating plan to help me reach that weight? How much exercise should I be doing? Then, if your doctor has prescribed blood pressuremedication, ask: ...
Can you tell when your blood pressure is too high? In most cases, unless your condition is severe, you won't experience any recognizable symptoms of high blood pressure. Because blood pressure can spike or drop regularly, a single blood pressure test is not enough to diagnose hypertension. Yo...
But if you want to get control of your blood pressure, it helps to have some idea of how the whole system works; that way it’s easier to decide on a treatment plan that’s going to work for you. Unlike the pipes in your domestic plumbing system, your blood vessels play an active ...
Lowering Blood Pressure with Monitoring and Lark You have more control than anyone else over your hypertension. The choices you make on a daily basis have a great impact on yourblood pressure. Lark is ready to be by your side anytime via your smartphone to help you make good choices. ...
control. If it's not, you might need medication, too. It’s important to take it exactly as your doctor prescribes, so don't cut doses or skip days. If you have trouble remembering, get help with electronic reminders or daily pillboxes. Medications used to treat blood pressure include:...
we should set a clear aim of a struggle. The aim can give us motivation, and make us become active. Third, attending collective activities is an effective way to relieve pressure. Finally, if you find pressure is nearly beyond your control, you’d better turn to professional psychological gu...