如何控制自己的情绪（How to control your emotions）Not good at controlling and regulating their emotions, great wrath, compassion, impatience, do things indiscriminately, regardless of the inferiority. Loneliness, frustration, learning, work efficiency decline.Main points：(L) vent the energy of bad ...
如何控制自己的情绪(How to control your emotions).doc,如何控制自己的情绪(How to control your emotions) Not good at controlling and regulating their emotions, great wrath, compassion, impatience, do things indiscriminately, regardless of the inferiorit
Self catharsis: release the bad emotions in your heart, such as talking to friends or family, complaining, etc., or shouting out in a place where no one is, or crying. Self suggestion: you can tell yourself that everything will be fine and everything will pass. Be positive and ...
and supportive. Don’t draw a lot of attention to their emotions, and, please, don’t freak out as well. That will only make things worse. Ones are can-do people, but they often take on too much. Look for some practical way to help out so they can get a break to process their ...
She notes that the tendency for women to cry more than men has biological and cultural reasons. She stresses that managers need to understand the role of emotion at work and advises them to acknowledge the behavior instead of ignore it. She recommends employees to balance out their emotions by...
I’ve been caught crying at work plenty of times. Tears of anger, frustration, sadness, happiness, laughter. I’ve tried and tried tocontrol my emotions; to stamp them down and swallow that lump in my throat. But I’m just no good at it! It’s just not me. It’s not part of ...
The most common causes of crying, however, are low-level stress or frustration and watching something sad on television. Perhaps this is why cable television networks run "Sleepless in Seattle" and "Beaches" so often. Could that be their way of forcing us to purge our emotions? Either way,...
Feelingheightenedemotions or like you're unable to control your emotions can come down to diet choices, genetics, or stress. It can also be due to an underlying health condition, such as depression or hormones. Why can I not stop crying?
After a breakup, many people try to pretend that they are okay. Before the sorrow is overwhelming your heart, a great tip on how to stop crying after a breakup is that you are just yourself. You do not need to wear a happy facemask while you are sad. Simply, let your emotions out...
People who have a preference forIntuitionandThinkingare more likely to feel self-conscious when their emotions show. After all,the four types most embarrassed about their own crying were NT “Strategist” personality types. These types hate losing control, and when I say hate, I mean it make...