A pervasive myth exists that emotions don't belong at work, and this often leads us to mistakenly equateprofessionalismwith being stoic or even cold. But research shows that in the moments when our colleagues drop their glossy professional presentation, we're actually much more likely to believe ...
and turn your emotions off(关掉情绪).Feeling feelings is part of being human.A pervasive(广为流传的) myth existsthat emotions don't belong at work,and this often leads usto mistakenly equate(与...等同) professionalism(专业精神)with being stoic(斯多亚学派的、坚忍的) or even cold.But ...
如何控制自己的情绪(How to control your emotions).doc,如何控制自己的情绪(How to control your emotions) Not good at controlling and regulating their emotions, great wrath, compassion, impatience, do things indiscriminately, regardless of the inferiorit
如何控制自己的情绪（How to control your emotions）Not good at controlling and regulating their emotions, great wrath, compassion, impatience, do things indiscriminately, regardless of the inferiority. Loneliness, frustration, learning, work efficiency decline.Main points：(L) vent the energy of bad ...
emotions情绪controlmoodbademotion 如何控制自己的情绪(Howtocontrolyouremotions)Notgoodatcontrollingandregulatingtheiremotions,greatwrath,compassion,impatience,dothingsindiscriminately,regardlessoftheinferiority.Loneliness,frustration,learning,workefficiencydecline.Mainpoints:(L)venttheenergyofbademotions.Forexample,whenyou...
Shifting your focus is one of the best things you can do when you need to control your emotions. As it usually happens, you tend to look at yourself in the mirror and think about how great that other girl from your school or work looks, being really harsh on yourself and thinking you...
Force your brain to work.Your emotions can make you blind and cause you to overreact. When you feel out of control, force the thinking part of your brain to work. For instance, when you start feeling angry at something, try to remember the details of something important. This will help ...
如何控制好情绪(Howtocontrolemotions)Howtocontrolthemood,.Txtmarriageislikewearingacottonpaddedjacketforfree,itisnotconvenient,butitwillbeverywarm.Fallinginloveislikepeelingonions.There'salwaysalayeroftearsgoingon.Howtocontrolthemood?[label:controlemotions,control,emotions]worktooboring,pressure,anddonotwantto...
Sure, learning these skills is a great idea, but maybe you're just not sure what to do (take thiswell-being quizto figure out what skills to focus on), or you just haven’t gotten to it yet. So what do we doright nowto control our already out-of-control...
To control your emotions, rather than judging any emotion as good and its opposite as bad, you can transcend the opposites and rise above them. Your emotions may be subject to the swing of the pendulum but you need not be at their mercy. ...