Here are the health benefits of wheatgrass juice for reducing inflammation in the body, balancing cholesterol levels, and more.
Research shows that it takes a daily dose of at least 10 g of collagen every day to significantly increase your blood levels of the peptides. This is linked to the benefits you see in clinical studies. The 10 g estimate assumes you have a body weight of 60–70 kilograms, as it transla...
And I’ve just accepted that I need to cover it and just do my best to not let it consume me too much, because like anything, the internet could consume me as much it could consume someone on the other side. Abel: And it’s been very cool to see you and others in the space ...
I recently came across your page and started using a homemade toothpaste/powder. I have some pretty bad cavities and I’m hoping that this will help with that. Unfortunately, as I’ve just started, I don’t think there’s any progress yet. Tonight I was getting ready for bed and one...
The prep time is generally the same as brewing coffee. Here’s how I like to drink mine: Step 1: Boil H2O Step 2: Add hot water to a glass mug Step 3: ADD – 1 scoop ofmushroom coffee 1 scoop ofMCT powder 1 scoop of vanilla collagen + dermaval ...
Phenylalanine:Precursor to several important neurotransmitters that promote cognitive function and a balanced mood. Threonine:Forms structural proteins (collagen and elastin) for healthy skin and connective tissue. Tryptophan:Precursor to serotonin, a neurotransmitter that regulates mood, sleep, and appetite....
You can buy fresh turmeric/ curcuma but in fact, it is not very convenient (it can be sticky and can leave your hands and nailed stained yellow when you cut it in slices.) so I prefer to use the ready made turmeric powder, which is much easier to use. I usethis brand you can fin...
Soy: if you want to know what foods are great source of protein, fiber, and antioxidants, soybean is one of the best choices. You can use soy for making soups in the morning.Soy milkis especially good for women as it contributes to createcollagen. You can get for 11 grams of protein ...
Clean lean protein: The body needs enough protein to rebuild stressed tissues. Therefore, you should aim to consume about 3-5 ounces of organic lean protein per meal. Some great options for you are grass-fed beef and wild-caught fish. ...
So, when we consume lots of amino acids, we are giving the body a signal to produce more of hGH. Amino acids like L-Arginine, L-Ornithine, L-Lysine, L-Tyrosine, L-Glutamine, L-Glycine, L-Valine all give this signal to the body. The benefits of amino acids for the stimulation of ...