With the practice of mindfulness, we have new eyes, and we can learn many things from the past. If you are really grounded in the present moment and the future becomes the object of your mindfulness, you can look deeply at the future to see what you can do in the present moment for ...
50 Surprising Photos From The Past That Show How Different Life Used To BePhotograph_Totem 立即播放 打开App,看更多精彩视频100+个相关视频 更多1442 3 2:17 App 6个食物摄影技巧在2分钟内! 178 1 11:03 App 极简主义 134 -- 6:09 App THE BRILLIANT PHOTOS OF RICHARD AVEDON 195 -- 9:20 ...
Specifically, his research has found that if you’re not connected with your future self, you’re unlikely to invest in retirement, eat healthy, or be thoughtful with your time. Think about it: If you’re not connected to a long-term vision, how could you possibly know what to do ...
allow the natural intelligence of our bodies to take over and rediscover the beauty of the “wild voice.” Through your voice, you can get in touch with your inner child and begin to learn how to connect with yourself. So put on your favorite song and sing along. Create a new song all...
The research on meaningfulness in life suggests there are three big ideas associated with meaningfulness in life. The first big idea is coherence. The world needs to feel coherent. After winter comes spring. After spring c...
Connect to your future Have you ever changed jobs or moved to an unfamiliar city, only to find yourself wondering how to connect with new people? Building relationships can be tough. However, a connection is a part of what it means to be human. When we can do it well, our lives are ...
As the old saying goes, “living well is the best revenge”, you should be the author of your own life. Hence, you will be able to close one chapter and open a new one towards creating a life that is fulfilling, so rich with meaning and purpose. ...
is to make your interests gradually wider and more impersonal, 就是逐渐使自己的兴趣更加广泛,逐渐摆脱个人狭小的圈子, until bit by bit the walls of the ego recede, 直到自我的围墙一点一点地倒塌下来, and your life becomes increasingly merg...
Are you well acquainted with your future self? You might think that’s a crazy question to ask since your future self exists in the future. However, you live in the present; therefore, never the twain shall meet, right? Wrong. Your current self can devel
This demonstrates thatyou are paying attentionandyou are interestedin their life away from you. By asking questions, you are also not relying on your partner to lead the conversation. Come up with new ways to connect You are likely familiar with how boring professional meetings can be when it...