so, i’ve created a short meditation that you can use at any time. anytime that you miss being outside or need to connect with the physical planet. or any time you just want to honor mother nature and all of her glory. this is not a pagan, buddhist, christian, or any other religi...
Jeffrey Allen, spiritual teacher and trainer of Mindvalley’sDualityQuest, explains that your higher mind resides in stillness, and it’s through it that you can connect to the spirit world. This is why yourdaily meditationis crucial; it helps you quiet your logical, analyzing left brain and ...
Sadly, these days in our own culture, we have lost such sacred rites and rituals. Instead, orthodoxreligionhas replaced livingspiritualitywith atheoretical god, dismissing, and outlawing personal experimentation and union with the Divine. On this page, my aim is to help you start navigating your...
1. Connect with nature– Go for a walk in the forest, jungle, field of daisies, or wherever you feel like getting a connection withnature. It is possible to feel at deep sense of peace and oneness when you attempt to connect with nature. As you learn to connect and appreciate nature, ...
How to connect with your higher self, according to Mindvalley’s spirituality teachersWritten by Irina Yugay Jeffrey Allen Jade Shaw Charlie Morley Share Jump to section Up-to-Date Updated Updated Fact-Checked Summary: Learning the language of your higher self is the fastest way to ...
Spirituality, Depression, and Anxiety Because spirituality has always been linked to nature, nature therapy (either spending time in nature, ‘forest bathing’ or practicing a sport in the Great Outdoors) is a current complementary therapy for many mental conditions, including depression and anxiety....
spirituality is that it can be experienced differently by everyone. For some people, spirituality is about a devotion to religious faith. Others seek out a more personal connection with their spiritual side by engaging in activities such as yoga, meditation, spending time in nature or creative ...
To connect with nature without causing harm requires mindfulness. Choosing activities like guided hikes over off-trail adventuring protects natural habitats and respects local guidelines. At the same time, opting for environmentally conscious lodging and businesses that emphasize preserving nature also plays...
Bring positive knowledge into your life... Discover how to connect positively with your spirit so you can work together to enhance your life and progress spiritually... "The most outstanding expectation we could develop in this existence is to promote ou
Visualization is a powerful tool that helps you move beyond the day-to-day and connect with a higher purpose. “As you start to work with energy, you get to know the part of you that’s bigger than your body. There’s so much more to you than your physical body,” Jeffrey explains...