One essential practice in nature spirituality is connection with nature spirits through an animist perspective. Explore how you can connect with nature spirits, regardless of your spiritual tradition. How can yo
so, i’ve created a short meditation that you can use at any time. anytime that you miss being outside or need to connect with the physical planet. or any time you just want to honor mother nature and all of her glory. this is not a pagan, buddhist, christian, or any other religi...
and it’s through it that you can connect to the spirit world. This is why yourdaily meditationis crucial; it helps you quiet your logical, analyzingleft brainand enables you to tap into your intuitive, receptive right brain.
In modern times, spirit guides, like many other elements ofspirituality, have been heavily monetized and commercialized both on the internet and in real life (I’m sure you’ve seen the wide variety of courses, meditations, decks, etc. out there helping you to “manifest your spirit guide”...
Bring positive knowledge into your life... Discover how to connect positively with your spirit so you can work together to enhance your life and progress spiritually... "The most outstanding expectation we could develop in this existence is to promote ou
It is also important to connect with nature when you are trying to fight depression. Taking some time each day to spend outside in the sunlight can have a huge effect on one's mental and physical well-being. In fact, many studies have shown that spending time in nature has many health...
spirituality is that it can be experienced differently by everyone. For some people, spirituality is about a devotion to religious faith. Others seek out a more personal connection with their spiritual side by engaging in activities such as yoga, meditation, spending time in nature or creative ...
We'll get into practical strategies for weaving spirituality into everyday life. From morning rituals and nature-based gratitude practices, to nurturing empathy and compassion in our relationships. And we'll talk about how to instill some of these values in the young people around us. ...
6. Connection to Your Body: vital to our complete sense of self… Exercise, mind/body arts, pampering, wholesome food, rest, relaxation. 7. Connection to Nature: its permanence, its beauty and power. 8. Spirituality: a powerful weapon against depression." -...
Spirituality, Depression, and Anxiety Because spirituality has always been linked to nature, nature therapy (either spending time in nature, ‘forest bathing’ or practicing a sport in the Great Outdoors) is a current complementary therapy for many mental conditions, including depression and anxiety....