This guide will help you how to stop phone addiction and will help you recognize the signs and symptoms of this issue. Let’s get started! Jump to Section[Hide] What is Phone Addiction? Signs and Symptoms of Ph
There are numerous applications such as Rescue Time and App Detox that are available on Google Play Store which helps you to combat smartphone addiction. The users can download these applications and use them as per their feasibility to combat with smartphone addiction. Use old-fashioned Alarm Cloc...
Decreasing your social media use or putting in the work to combat an internet addiction can make it easier to live by your own standards and put your FOMO behind you. 3. Practice gratitude Instead of feeling intense FOMO over what you don’t have, be intentional about expressing thankfulness...
To promote nail health and help consumers take care of their nails at home, Dr Dana developed the Nail Renewal System, which uses plant-based science to combat brittle, ridged, weak and over-processed nails. Hailed by celebrities as a nail miracle, the system produces healthy, lustrous nails...
If you have a visual impairment like color blindness, turning grayscale on could help you read menus and view images better. Third, keeping your phone in grayscale could even help you combat phone addiction, by making the screen less appealing.NOTE:Remember...
9.Step outside for some light exercise.It can be depressing to be indoors all day worrying about all the work you need to do. Even though it might seem counter productive, step outside and take a short 5 to 10 minute walk in the fresh air. This can help you refocus and combat procr...
1. Increased physical and mental health: Technology addiction can render an individual stationary and often sedentary because their devices require their complete attention. Unplugging frees up a person’s mind and body, which may motivate them to become more active. Additionally, carving out tech-fr...
This is the question municipalities and communities are asking when it comes to solving the homeless problem. The homeless have complex mental health‚ addiction‚ and social problems. Because of this‚ there are a lot of creative ways being implemented to combat homelessness and they all tak...
Betcha didn't know that Instagram has a feature to combat over-use among its users - but it does. If you click the hamburger icon located in the top right hand corner of the app, you'll notice one of the options is 'Your Activity'. Click on this and you'll be able to see how ...
“What happens when we become overly hungry is we eat more than we normally would and faster than we normally do. To combat this, space meals appropriately, ideally 3 to 6 hours apart.” You might think that snacking would be a no-no, but keeping the right snack handy will keep you ...