our bodies have a biological system called homeostasis; this means our bodies like to keep an internal physical and chemical balance. whenever an imbalance occurs, our bodies will adapt to it. basically, when your brain gets use...
We learn to survive based on a reward system. When we do something that aids in our survival, like eating or exercising, our brain's limbic system rewards us for this behavior by releasing the feel-good chemical dopamine. Since we like how we feel, we learn to repeat the behavior. Diffe...
If you have mastitis, it’s likely your healthcare provider will prescribe medication to clear the infection and reduce discomfort. There are also methods you can use at home to help relieve pain and inflammation. Check out our tips below for more information on how to treat mastitis. Mastitis...
When it comes to breast cancer, there are many things that we can do to lower our risk. For example, quitting smoking, maintaining a healthy weight, and getting regular exercise are great ways to reduce your chances of developing the disease. But did you know that breastfeeding your baby c...
Alcohol Abuse and Your Lungs Heavy alcohol use candamage the lungsin several ways. It can weaken the immune system, damage the surface cells of the lungs and harm the cilia that help to remove foreign particles from the lungs. This can lead to a syndrome called alcoholic lung, which can ...
So, what stops us from relaxing? The ‘fight or flight’ response to a stressful situation keeps your muscles tense, your heartbeat racing, and your body on high alert.6To calm down from this state, you have to consciously take steps to soothe your nervous system – and that isn...
Can You Really Improve Your Memory?So, what do we mean by memory improvement?Aside from individuals with cognitive diseases or memory disorders, you may be one of the many people who are curious about improving their ability to process and store information for easier recall at a later time....
These days for you to pass a supervised test. It can be difficult but, Clear Choice is making it easier than ever. To more info about the Quick Luck sample nowclick here!! In case, you are not a heavy user and decide to use adetox drinkto detox your body from drugs you may want...
In addition, the vapes are available in nicotine-free versions, so you won’t become addicted to vaping, unlike cigarettes. Why Choose the JOIWAY S1 Pod System Now that it’s clear that vape is the winner of the vape vs. cigarette debate. Let us introduce you to JOIWAY S1 Pod ...
Addictive substances (alcohol, caffeine, nicotine, and drugs) cause the brain to release a burst of natural opioids and dopamine, the brain chemical in charge of our pleasure-reward system. Sugar likewise floods the brain with these feel-good chemicals. Related on Be Brain Fit — The MIND ...