There is also tea for lung cleansing that is known to relieve congestion in the respiratory tract as also deal with bronchitis and colds. This will help soothe the irritated passages of the bronchial tubes and also clear the excess mucus in the lungs. Vitamin D is the supposedly the best lu...
It can be both productive and unproductive. It’s caused by excessive mucus in the lungs and airways, and you may have difficulty expectorating (coughing up) the mucus to clear the airway passages. Chesty coughs are sometimes treated with an expectorant called guaifenesin. This will help thin...
It's believed that the sweetness of honey triggers your salivary glands to produce more saliva. This may lubricate your airways, easing your cough. Honey may also reduce inflammation in the bronchial tubes (airways within the lungs) andhelp break up mucusthat is making it hard for you to br...
There are two types of cough that help keep your child’s airways clear: Wet cough A wet cough, also called a productive cough, will typically bring up mucus or phlegm, which is a mixture of mucus, debris, and cells from the lungs. Dry cough A dry or nonproductive cough doesn't ...
Drink lots of fluids.When you’re sick,mucuscan trickle down the back of your nose. Staying hydrated thins the drip so it’s less likely to irritate your throat and trigger a cough. This also makes it easier for yourlungsto clear out the discharge. ...
You canuse nasal sprayto relieve congestion, add moisture to the nose, clear the sinuses, and break up phlegm. “Using saline rinses, especially with aNeti pot, can help wash out the infections,” Dr. Teitelbaum says. “Holistic doctors can prescribe the antifungal Diflucan for six weeks, ...
Dr Patel explains: “In months that you’re less likely to open windows, the air can become dry and as a result, your nasal passages suffer, making you more susceptible to snoring. A cool-mist humidifier can help to clear congestion.” 4. Sleep with your head raised Sleep professionals ...
Remedies for Clearing Mucus from Your Chest Most of the time, you don’t need a prescription to take care of congestion. Here are a few things that can help you clear your chest: Humidifiers: These small appliances fill the air with water vapor and moisturize your nose and throat. That ...
• Ginger supports immunity, the lungs and respiratory system and may help to clear congestion. • Ginger supports troublesome aches due to its soothing volatile oils which is why it’s included in our Turmeric Active tea. How we grow our highest quality ginger Pukka’s ginger is grown in...
Chest congestion can be a symptom of a more serious condition. If your congestion doesn’t respond to treatment or is accompanied by a high fever, see a doctor right away. Though this won’t clear out the lungs, this will clear out the mucus from the upper throat. ...