Hydration: Drink plenty of water when you’re congested. It’ll help loosen the mucus. If you’re dehydrated, the mucus will become dehydrated too. That makes it thicker and harder to get out of your body. So avoid drinks like alcohol, coffee, and other caffeinated drinks. Exercise: Walki...
That is why we suggest having water near your bedside to drink at night. If you drool a lot, you might inhale saliva into your lungs, and this could lead to pneumonia. How to Prevent Drooling in Your Sleep Producing excess saliva while sleeping can be dangerous if it gets into the ...
Your lungs can clear out some dust through coughing and sneezing but ultimately, if the chicken coop dust is heavy, they might not be up to the task. Wearing a mask will prevent some of those dust particles from getting into your lungs and can reduce the likelihood of health effects. Wear...
What causes the nose to block? Nasal congestion can be caused by anythingthat irritates or inflames the nasal tissues. Infections — such as colds, flu or sinusitis — and allergies are frequent causes of nasal congestion and runny nose. Sometimes a congested and runny nose can be caused by...
If you're very congested, you may also be breathing through your mouth, which can dry the gums, Dr. Samaddar says. "If you are having a hard time breathing, the jaw is moving around to try and find the best position to get air," which can contribute to pain, she adds. ...
Combining 9 herbs, a formula is prepared by traditional Chinese medication practitioners. The herbs include licorice, peppermint, Lu Gen, Jing Jie etc. Among them, peppermint is good for nasal clearance, Lu Gen brings a soothing effect to the stomach and lungs, and so on. ...
Allergy-induced asthma, also known as allergic asthma, is caused by the release of histamine during an allergic reaction. When this happens, the airways of the lungs become overly sensitive to environmental triggers, causing them to narrow, spasm, and become congested with mucus. ...
It can also be clear when you're feeling fine. White mucus: You're congested. Your body has started to build up mucus because your nose has swollen, inflamed tissues. Yellow mucus: Your body is fighting an infection. The yellow color is from white blood cells rushing to the infection ...
As the shower tablets melt, you should find that you are able to breathe easy again, whether you are congested or simply have a runny nose! Storing Homemade Shower Melts Moisture will activate your essential oil shower steamers for cold and flu. Even moisture from the air, which is common...
When suffering from a productive cough, the aim is not to stop coughing. This is because it is an important way to clear infected secretions from the lungs. The treatment of productive coughs will depend on its cause and duration. Smokers Hack ...