Besides letting go of negativity, Chen is a firm believer in avoiding phones first thing in the morning and doing breathing exercises to cleanse the mind. “Get out of bed, breathe, don’t check your email and maybe elongate the body to get your blood flowing. Fold forward and rise up...
it’s important to cleanse the funky, gunky energy that’s in your field. Some of it will invariantly be yours from your own stress, illness, or painful emotions. Some will be what you’ve picked up from other people and places. Think of it as energy hygiene. I clear myself ...
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This movement helps to clear your central meridian of negative energy. What’s more, it engages multiple energy systems, including your chakras and the penetrating flow, to facilitate a complete energy cleanse. FAQ Is healing touch effective? Yes, a healing touch is effective. Numerous studies an...
Binders are fantastic tools for detoxification and are often recommended by functional medicine practitioners like myself. There are a number of different binders that you can turn to. They all offer different benefits and different levels of effectiveness. ...
If you load up on fast food and ultra-processed junk, you’ll probably start to feel sluggish, tired and weighed down. Cram tons of nutrient-dense fruits and leafy greens into your diet, and you’ll likely find yourself full of energy and feeling good. ...
So those simple questions are how I reflect on the year that I've just finished and I have a friend who does a similar process but at the end when she feels like she's gotten everything that feels significant written down, it's all on paper, she burns it. It's like a cleanse you...
How to Win Friends and Influence People My Utmost for His Highest Power of Prayer Series (Stormie Omartian) Supernatural Childbirth The Bait of Satan, 20th Anniversary Edition: Living Free from the Deadly Trap of Offense The Bondage Breaker®: Overcoming *Negative Thoughts *Irrational Feelings *...
Learn how to burn a traditional Yule log to cleanse sins and decorate solstice tables this midwinter HERE. (You may also enjoy How to Build a Campfire and keep everyone safe.) Or, try the alternative Yule log ideas below: Yule Log cake recipes: Yule Log cakes are commonly made by those...
“How do I cleanse my liver? Do you have any liver cleanse recipes? How do you do a liver flush? Is it safe?” So instead of sending out a hundred emails on the topic, I decided to write it all out for everyone’s benefit and share the wonders of flushing out and regenerating ...