While your friend may swear by a juice cleanse, juicing diets are fads. You may shed pounds temporarily, if at all. Typically, juice diets last a few weeks, and you regain the weight when you return to solids. How to juice and lose real weight: Replace your dessert with a low-calorie...
Wearing protective clothing and staying out of the sun during peak hours also helps to protect your skin. 2 Stop Smoking Smoking is highly detrimental to your skin. It makes the skin look older and contributes to wrinkles, narrows blood vessels which depletes blood flow, and reduces both ...
Are You Using Your Cleansing Oil Correctly? Here’s the Right Way to Add It to Your Skincare Routine Published on January 16, 2025 • 8 min read LOAD MORE Beauty Picked Just for You Get 5 products worth up to $70 Plus exclusive access to epic deals up to 80% off ...
Hypertension (aka high blood pressure) occurs when the pressure in your blood vessels gets too high (140/90 mmHg or higher). Flaxseed is considered a topfood that can lower blood pressure. A review of 15 studies published inClinical Nutritionfoundflaxseed may lead to a significant decrease in...
Your scalp needs to be healthy to ensure healthy new hair growth. In fact, scalp buildup can lead to hair loss and thinning, because it blocks the follicles. “Imbalanced oil, dirt, and pollution accumulate naturally on a daily basis and need to be removed from the scalp and hair so the...
2. Cleanse Gently Since we're on the topic of leaving your lashes and face makeup-free, let's talk about cleansing. Your eye area is super delicate so be very gentle when you apply or remove your eye makeup. Tugging or pulling on the skin to remove stubborn mascara can cause your la...
The most common causes of kidney disease are conditions that put the kidneys under strain. High blood pressure is one example. Over time, the increased pressure causes damage to the small blood vessels in the kidneys which carry the blood to be filtered. High cholesterol can also contribute to...
Go for a brisk walk outside during daylight hours to soak up some much-needed Vitamin D, or try short, high-intensity home workouts to get your blood pumping without leaving the house. Movement isn’t just about routine; it’s about finding what feels good and realistic when the weather ...
Should you perform tasks that raise your heart rate and blood pressure, then a number of those blood vessels which have sealed may be forced open resulting in swelling and bleeding. Be careful around pets and children. Following some procedures such as stomach liposuction keep the area protected...
Smoking causes neck lines and other types of wrinkles on the body. Apart from constricting the blood vessels, cigarette smoke is known to cause the skin to release enzymes that break down elastin and collagen, leaving the skin around the neck susceptible to neck lines. ...