Wearing protective clothing and staying out of the sun during peak hours also helps to protect your skin. 2 Stop Smoking Smoking is highly detrimental to your skin. It makes the skin look older and contributes to wrinkles, narrows blood vessels which depletes blood flow, and reduces both ...
Are You Using Your Cleansing Oil Correctly? Here’s the Right Way to Add It to Your Skincare Routine Published on January 16, 2025 • 8 min read LOAD MORE Beauty Picked Just for You Get 5 products worth up to $70 Plus exclusive access to epic deals up to 80% off ...
Lack of sleep causes the blood vessels to dilate, leading to dark circles under the eyes, leaving you with a dull, tired looking complexion. The good news is that the skin renews itself as you sleep. Skin is hard at work while we sleep. Our body’s main defense against the outside ...
While your friend may swear by a juice cleanse, juicing diets are fads. You may shed pounds temporarily, if at all. Typically, juice diets last a few weeks, and you regain the weight when you return to solids. How to juice and lose real weight: Replace your dessert with a low-calorie...
2. Cleanse Gently Since we're on the topic of leaving your lashes and face makeup-free, let's talk about cleansing. Your eye area is super delicate so be very gentle when you apply or remove your eye makeup. Tugging or pulling on the skin to remove stubborn mascara can cause your la...
If it’s your first time wielding the derma roller, keep a few clean paper towels at the ready. If you start to draw blood, you should stop the process and disinfect the bleeding area right away (more on bleeding below). #2 How to Derma Roll Your Beard Once your face and ...
In some cases, cellulite isn’t overall harmful and is more of a concern for vanity reasons. However, sometimes cellulite may be due to underlying issues, like narrowing blood vessels and forcing water from the skin. If your cellulite does not respond to the treatments above and suddenly becom...
PIE is not technically a scar, but rather a discoloration of the skin. It appears as reddish or purplish patches and is caused by dilation of the blood vessels due to inflammation. PIE usually fades on its own over time but can take several months to fully resolve. ...
Hypertension (aka high blood pressure) occurs when the pressure in your blood vessels gets too high (140/90 mmHg or higher). Flaxseed is considered a topfood that can lower blood pressure. A review of 15 studies published inClinical Nutritionfoundflaxseed may lead to a significant decrease in...
However, conclusive evidence is lacking, necessitating further research to fully comprehend dandelion’s impact on kidney function. Proper hydration plays a pivotal role in kidney health, facilitating the removal of waste through urine and ensuring open blood vessels for efficient nutrient delivery. Mild...