How to Achieve Clean, Healthy Sinuses, Part 2 Podcast Dr. Hoffman continues his conversation with Nate Jones, CEO & Founder ofXlear, Inc.ClickHEREfor part 1. Share: Audio Player 00:00 00:00 Use Up/Down Arrow keys to increase or decrease volume....
Throughout the process, Huml also uses a variety of machines to clean the air, including air scrubbers, deodorizing hydroxyl generators and negative air machines that clean the air and push it outside. Lifestyle Here’s how to care ...
How to Do Facial Cupping at Home Apply Facial Oil For your facial cupping session at home, first apply a facial oil to your clean skin. This will allow the cups to glide smoothly and not pull your skin too hard. You don’t want to do face cupping on dry skin as the cups won’t ...
Parched air draws fluid from your sinuses, which can make you more likely to have nosebleeds or sinus infections. Besides helping prevent those things, a humidifier also may make it easier to breathe if you have a cold or another condition that affects your lungs. Humidifiers may also help ...
Try sleeping with your head elevated with extra pillows to drain the phlegm from your sinuses and prevent a post-nasal drip. 8. Avoid irritants If your phlegm is caused by allergies, try avoiding dust and pollen when possible. Clean surfaces in your home often, take allergy medications, ...
You need to make the fluids in your nose flow. All liquids including water, tea, juice, soup and sport drinks can help. The reason may be that these liquids can ease the pressure on your sinuses and thin the mucus. Moreover, it pushes the fluids out of your nose and helps you ...
"Flu during air travel is associated with the risk of pressure-related injuries in the middle ear and nasal sinuses. At its mildest, ear pressure injury can cause a feeling of ear blockage or mild pain, whereas at its most severe, it c...
.) Second, there's the room itself, a place that has endured the wear and tear of countless students -- clean and not-so-clean. Unfortunately, sometimes there isn't much an allergic student can do about roommate or residence, but it is always worth trying for the sake of your sinuses...
Eucalyptus– This scent really helps to clear your sinuses and is also a natural insect repellent. If you want to feel fresh and clean, this is a good one to go for. Open the windows Air fresheners and sprays are great, but they’re often full of chemicals, which can be harmful to ...
Clear irritants from your home.Some people are sensitive to perfumes and fragrances in laundry detergents and air fresheners. That may irritate thesinusesand up mucus production, which sets the stage for hacking. If you haveallergies, cleaning awaymold, dust, andpollenmay help. These allergens ...