Probiotics are increasingly popular, popping up in everything from sparkling beverages to skincare products and, of course, supplements. But what exactly are these beneficial microorganisms, and how do you choose the right one to support your health? At HUM, we offer a variety of supplements ...
Using prebiotics and probiotics, boosting dietary fiber, and consuming fermented foods rich in probiotics and enzymes (like yogurt, kefir, and miso) can support healthy gut bacteria balance. But there are some considerations when adding these types of food to your diet when you’re expecting. ...
如何使选择益生菌(选择正确的益生菌,改善你的生活 - How to Choose Probiotics for a Healthier Life) 选择益生菌靠什么? 益生菌是人类肠道中的有益菌,可以帮助维持肠道的平衡和健康,并且对人体有许多好处。因此,越来越多的人开始关注如何选择适合自己的益生菌,并且将其加入到日常饮食中。但是面对市面上琳琅满目...
There are so many probiotic supplements on the market that it can be difficult to choose between them. This probiotics buyers’ guide will help you to find a good brand that will improve your gut health and help you to beat Candida. There are five questions to ask when you buy a probioti...
Some products will tout that they have "megadoses" of probiotics, Nikkel points out — but higher CFUs don't always equate to better or more health benefits, per the NIH. 2. Brand and Certification Choose a reputable brand before making a purchase. "Look for a brand that has doctors, ...
Antibiotics are often effective at killing "bad" bacteria in the body, but unfortunately they are not without problems.Sherry Sanderson BS DVM PhD DACVIM DACVNAdvanstar Communications Inc
Probiotics can help maintain a balanced microbiome which can affect everything from digestive health to mood and immunity. Probiotics need time to work. Your body needs time to get used to the new bacteria you are adding. Some benefits can take up to a month before they can be felt. ...
are created equal. Different strains of probiotics have different effects on the body, and the benefits of one strain may not be applicable to another. It is therefore important to choose probiotic products that contain strains that have been clinically studied and shown to confer a health ...
Probiotics are live bacteria that tout a lot of skin health benefits. But in reality, they usually don’t survive in cleansers, serums, or balms without additional preservatives to make them safe and shelf stable. USANA’s scientists choose postbiotics as the ideal solution for even the most...
Functional foods and beverages are those that provide health benefits beyond basic nutrition. In addition to nutrient-rich ingredients like fruits and vegetables, the category includes foods fortified with vitamins, minerals, fiber, and probiotics. FMCG GURUS affirms, in their 2022 non-alcoholic bev...