Again, this is all trial and error. TheTampax Cup comes in two sizes(Regular and Heavy) based on flow. TheDiva Cup has three sizesto choose from based on your age and whether you've given birth vaginally, so it’s more about the size of your vagina. In Dr. Jen Gunter's forthcoming...
There’s more than one way to fold a menstrual cup –and each woman has her own preferences. Depending on the style of cup you have and your own anatomy it might take a few tests to find the best one for you, but there are a lot of different options. Insert at an angle Once yo...
How-to VideosIt's like we're holding your hand. But metaphorically... because you'll need your hand.Full how-to playlist CLICK HEREHow to Use a Menstrual CupHow to Insert a Menstrual CupHow to Clean your Menstrual CupWhat Makes the Saalt Cup Different?
but if you would like to see how it works on an anatomical model,this videois great. It took me a couple of tries to find the technique that worked for me using my Saalt menstrual cup but I got there in the end!
Menstrual cups are becoming more popular than ever thanks to their eco-friendly design (investing in one cup every 5–10 years is way better than trashing atamponorpadevery few hours a day) and their convenience. While you should change a tampon every 4–6 hours, menstrual cups can be worn...
Not to get all blunt on you, but the sensation of something moving around in your butt feels a lot like having a bowl movement. During anal sex—especially the first time–it becomes hard to tell if you are or aren’t pooping. Don't worry: It probably won't happen. For peace of ...
Menstrual cup review: the mess factor, how to put in a menstrual cup, how long you can wear them, and how they can save you money
Here are the important things you must consider when learning to insert a menstrual cup. Make sure to choose the right size when buying your menstrual cup. Knowing where your cervix sits will matter in choosing a menstrual cup size. For beginners and women who did not undergo any cesarean su...
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Apply a thin layer of a water-based lubricant to the rim of the cup or just wet it. This will make it easier to put in. So, some people prefer to insert the cup in the shower. Tightly fold the menstrual cup (using one of the methods below), keeping the rim side up. ...