you'll learn how to iron your shirt properly with the help of the video. The most important thing is this: don't try to iron a dry shirt.●Get readyYou will need an iron (熨斗), an ironing board and a bottle of water. Place the shirt on the ironing board. You can iron in ...
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Be sure that your iron has cooled down and is turned off and unplugged at the mains before you start cleaning. 3 Never use a metal scouring pad to clean the soleplate of your iron as this can scratch and damage the iron. We all lead busy lives, and the last thing on our minds af...
Start with a clean iron! That may seem obvious, but you just might be surprised… Your iron needs to be clean both inside and out. It’s a good idea to check your manufacturer’s recommendations for what products to use, but I’ll make some suggestions. ...
Healthy pregnancy:Iron is especially important during pregnancy, as it helps the fetus develop and can prevent complications such as premature birth and low birth weight. It’s important to note that too much iron can be harmful, so it’s best to get your iron from food sources rather than...
How to watch The Iron Claw: Stream it on Max "Gorgeous" and "evocative" are hardly the words one would typically choose to describe a pro-wrestling movie, but that's how Mashable's reviewer Siddhant Adlakha described The Iron Claw. "With The Iron Claw, writer/director Sean Durkin not onl...
Other good sources of iron include shellfish, beans, dark chocolate (check the labels), fortified cereals, and dark leafy greens (best absorbed when eaten with a squeeze of citrus). How to take iron supplements Take your supplement before bed: This is likely to be the easiest time to ...
63.F.根据第四段it's important to eat at regular intervals to keep your energy up.体内的热量要能够供应你一整天的需要,故选F. 64.A.根据第五段About 10% of women of childbearing age in the United States are iron deficient.要保持体内足够的铁,故选A. ...
Have you ever looked at your cast iron grates and wondered how to restore their former glory? Over time, the grates can become dull, rusty, and discolored, detracting from the overall appearance of your stove. But don’t worry, with a few simple steps, you can make your cast iron grate...