Clothing and bra experts are here to help you measure your bra size at home, even if you don't have a measuring tape. See our band and cup measurement chart.
The answer is simple—you should get a regular bra fitting at least every six months to a year. You can take your bra measurements as often as you’d like at home, but we highly encourage you to check in with a professional from time to time. With that said, we welcome and ...
Regularly checking your breasts for lumps, bumps, and any other signs of breast cancer, is vital – no matter your age or family history. Here's how to check
If you’re a mama-to-be or breastfeeding your little one, read on to find out how to use our expertly formulated Nipple Balm and Pregnancy Boob Tube during a pregnancy massage at home to keep your boobs supple, strong and protected. Are you ready to treasure your chest? What Is A B...
How to perform a breast cancer self-exam at home 1.Simply look at your breasts in the mirror. Look from different angles, with your arms down and then raised. What you should see: Breasts that are smooth and don't show any visible signs of distortion ...
Feeling comfortable in your changed body can take some time, so it’s important to practice self-compassion and positive self-talk. Try looking at and touching your body to get used to changes, explore clothing or lingerie that makes you feel confident. And remember, your worth is not determ...
Check out this video with sometips to build your chest at home: Accessories to build up your pecs at home Building up your pecs at home can be a great idea. You don’t have to go to a gym and waste time on the road. You can also adapt your schedule more easily without having to...
Top 23 Tips On How To Treat Breast Pain (Mastalgia) Naturally At Home 1. Wear A Suitable Bra This tip on how to treat breast pain naturally is choosing a suitable bra which fits well and has the ability to lift your breasts. Choosing the type of bras to wear will affect the feeling...
Before you begin the first stage of connecting, you’ll want to set up the space with love too. Some people might even rent (or borrow) a proper massage table to set up in their home for the night. While that’s definitely not necessary, it’s an amazing gesture that adds to the ...
If you're performing regular breast and nipple care and are still experiencing soreness, there are a few at-home treatments that you can try. Change your nursing pads when they become wet. Try to avoid using nursing pads that are lined with plastic. ...