Supplements for age-related eye disease (ARED). A certain mix of antioxidants, zinc, and omega-3 fatty acids may slow down ARED. Tips on Use and Storage Always check with your doctor first, especially about how much to take, Jones advises. Good rules to follow include: Don’t go over...
Regardless of your health supplements’ form, the standards set by theDietary Supplement Health and Education Act of 1994(DSHEA) categorize supplements as a “food” instead of a drug, with specific requirements in creating labels for them. Always be sure to check with theFDA guidelineswhen plann...
Some vitamins and supplements wear out when they sit on the shelf for too long. Do a regular check of your stash and throw out any that are past their expiration date. Finally, always let your doctor know about anyvitaminsor supplements you plan to take, especially if you have a health ...
How to Adjust pH For Your Cannabis Plants Add Any Nutrients or Supplements to Your Water –always do this first because nutrients can change the pH of your water Gently Shake or Stir Your Water Test pH –this is done using a pH Pen, drops, or strips. Which one works best? Adjust pH ...
If you are prescribed an injectable epinephrine pen, always carry it with you. If you are not sure how to use the pen, ask your doctor to demonstrate how it is used. Routinely check the expiration date on the pen. Carry two pens in case one malfunctions. ...
Anyone using diuretics, a type of medication that removes extra salt and water from the body when you urinate, is at higher risk for dehydration. Always check with a health care provider to confirm how much extra fluid you may need when using a diuretic or any type of medication. Athletes...
You can enjoy these nuts raw as a tasty snack or try roasting them up for a warm treat on a cold day. Just remember that almonds are high in calories, so be sure to keep your portion size in check — it is definitely possible to have too much of a good thing. ...
Other good sources of iron include shellfish, beans, dark chocolate (check the labels), fortified cereals, and dark leafy greens (best absorbed when eaten with a squeeze of citrus). How to take iron supplements Take your supplement before bed: This is likely to be the easiest time to ...
Before switching solutions always check with your optician. Here are some of our top recommendations for cleaning products to take care of your lens case and reusable contact lenses: comfi All-in-One Solution Triple Pack Shop Now This 3-month supply of multi-purpose contact lens solution saves...
Even after you have chosen a supplement for you cat, always check with your veterinarian to ensure it is safe and appropriate. Common Types of Supplements for Cats Multivitamins for Cats Common ingredients in multivitamins for cats include: Taurine: an amino acid that promotes heart health B vita...