Drinking large amounts of sugary beverages can lead to insulin resistance. Additionally, drinking these beverages also results in excessive calorie intake. As a result, keeping away from sugar-sweetened beverages may be a great solution for restoring your hormone balance. ...
Your gut health is extremely important for overall health, including hormone balance. Poor gut health can lead to inflammation, which can then lead to hormone imbalances. To support gut health, eat a healthy diet rich in fiber and probiotics, and avoid processed foods, sugary drinks, and alcoho...
I chose to go with the Women’s Health and Fertility test because it tests all of the thyroid hormones as well as a few others. Here are the hormones the Women's health and Fertility test covers, what each hormone does, and common imbalances/treatments: • Cortisol (tested via saliva)...
Blood tests to check for hormone imbalances Blood tests to check for obesity-linked conditions Diagnosing Adolescent Obesity For diagnosing obesity in adolescents, the BMI scale is used in conjunction with comparing adolescents with other teens of the same age and sex. Adolescents in the 95thpercentil...
Hormonal imbalances:Consider your hormones the chemical messengers in your body. They tell your organs what to do and when to do it. If you have too much or not enough of any hormone that affects your digestion, such asgastrinorpeptide YY, symptoms may appear. ...
Sexualityis an important component to overall quality of life and health, and engaging in regular sexual activity has many benefits for the female body. Sex increases the level ofDHEA, the hormone that boosts your immune system, and also the level ofOxytocin, the hormone that controls the relea...
Low blood sugar can put your body into a fight or flight response. It increases cortisol and adrenaline and is a major source of stress. Low blood sugar can cause hormone imbalances by increasing the demand for cortisol and adrenaline at the expense of other hormones. ...
Water DamageMold spores can cause histamine problemsEven without a diagnosed ‘mold allergy’, exposure to certain spores can cause histamine release. Check your home and workplace for water damage and mold. Hormone ImbalancesFluctuating hormone levels cause mast cell activationMast cells have receptors...
Signs You’re Suffering from Hormone Imbalances Some women may experience hormone imbalances at younger ages due to environmental factors or stress. However, most women will notice body changes during perimenopause or menopause. Symptoms of hormone imbalance can include weight gain, hot flashes, night...
• Black cohosh, originally used by the native North American Indians, may help to counteract excess oestrogen. It may also act onserotoninSerotonin is a hormone found naturally in the brain and digestive tract. It is often referred to as the ‘happy hormone’ as it influences mood….recepto...