By exploring these options and finding what works best for you, you can enhance your sexual experience and increase your overall satisfaction. 1. Sex therapy: Talk with your partner Communication is essential for a fulfilling sexual experience.If you are struggling to become aroused, it is importa...
I have found that I, as well as many other thyroid patients, feel best when my TSH is between 0.5 and 2 μIU/mL (for elderly clients, up to 2.5 μIU/mL). Some integrative professionals will go as far as to say that people should have a TSH of right around 1 μIU/mL or below ...
Once the umbilical cord is cut at birth and the mother is unable to continue relying on the baby’s supply of adrenal hormones, she may experience postpartum depression and fatigue. Moreover, in this situation the newborn may become hyperactive, develop colic or other health problems, all as...
The adrenal glands have a portion called the medulla, which makes the hormone epinephrine, also called adrenaline. When we are under stress, our hypothalamus (a tiny region in the brain) raises the alarm. Our nervous system activates the adrenal glands to release adrenaline into the blood. The...
They work by reducing the level of cortisol while strengthening the function of the adrenal glands. Adaptogens neither stimulate nor sedate, but instead act like a thermostat, bringing the body into a balanced state known ashomeostasis. Here are the main adaptogens that have been found to effectiv...
How to treat adult acne? They begin generally prior to adolescence (9-10 years old) when the adrenal glands start generating DHEAS (dihydroepiandrosterone sulfate), an androgen. Androgens are so called "male" hormones, though they are produced by a woman's body as well. Other "male" ...
eggs occasionally, yogurt, and cheese. It seems he has problems with the texture of other foods; will stick his tongue out so we can remove the food or he becomes upset. He's seeing a speech therapist who said his tongue is not normally working on occasion, causing him to gag-cough. ...
For example, if you develop an infection in the body, “this will signal a cascade of pathways that will lead to theadrenal glandsreleasing cortisol to assist the body in fighting off that infection,” Chan says. These pathways are a series of chemical interactions that tell the adrenal gland...
and those you can cope with. While the stressors you can eliminate or cope with essentially take care of themselves, it's the stress you need to reduce that causes real problems. We will offer you some tips to organize your life and remove some of the stressors that are adding to your...
Don’t try it if you have adrenal issues, either. When in doubt, check with your doctor before you start. Carb Cycling Meal Tips Here are some tips to help you pick the carbs that are best to eat: Choose high-fiber fruits and vegetables. Opt for low-fat milk, cheese, yogurt, and ...