McKay, MatthewHarp, David
I guess it’s time to get to know each other. Mr. Kevin will be Da- Hae’s English teacher. MUN-KWANG Of course! Mr. Kevin, you let me know if you need anything at all during your lessons -- snacks, drinks, whatever. KI-WOO I appreciate it. YON-KYO Feel free to pester...
And the way describe that glass to people can really change how they feel about it.而向人们描述这个杯子的方式可以真正改变他们对它的感觉。Alison wanted to know what happens when you try to switch your way of thinking from the positive frame to the negative frame — or vice versa.Alison想研...
1. Glory-seeking heroes attemptbigchange. Down-to-earth heroes go for mini change. Big changes turn on your boss’ fight-or-flight response (run by the amygdala in your brain). When change is big, the boss chooses flight. Try mini change instead to avoid waking up the amygdala. Five m...
In order to calm yourself down and ease these emotions–particularly if they’ve lasted for a while–you can’t just try and force the original incident out of your mind and hope you’ll eventually stop being mad. You need to look back at what the persondidto you. Does it still seem...
InThe Intention Experiment: Using Your Thoughts to Change Your Life and the World, Lynne McTaggart writes: A sizable body of research exploring the nature of consciousness, carried on for more than thirty years in prestigious scientific institutions around the world, shows that thoughts are capable...
Last but not least, on our list of things which will keep your brain sharp is getting enough good quality sleep. In short, though, scientists believe that sleeping after learning something new helps cement it in your long-term memory. So don’t short-change yourself by missing out on a ...
That means you need to create your own bodily engagement in the meeting. First, if you can get a standing desk at your home, try standing for your meetings rather than sitting. Just being in a different physical posture can change your pattern of attention. Then, make sure that you have...
it's to think about behavioral change in the same way that we think about sending a rocket to space. When we think about sending a rocket to space, we want to do two main things. The first one is to reduce fric...
欢迎收听TED-ED 2022年英文版的英语类最新章节声音“101.How puberty changes your brain - Shannon Odell”。