Why do people put salads in Mason jars? To easily store and transport their lunch! You can store a salad in a mason jar for up to 5 days in the fridge, so, with a bit of meal prep, you can have lunch ready in no time. There is also an environmental reason behind mason jars: ...
25. Mustard greens Mustard greenshave a sharp bite that is indicative of their high phytochemical content. Theyprovidetons of glucosinolates and polyphenols, as well as other antioxidants that protect your body from free radical damage. They’re also very low in calories and a great source of fi...
Mustard Greens New Zealand Spinach Okra Onions Parsnips Peanuts Peas Peppers Potatoes Pumpkins Radicchio Radishes Rhubarb Rutabaga Salsify Shallots Sorrel Southern Peas Soybeans Spinach Squash, Summer Squash, Winter Sunchokes Sweet Potato Swiss Chard ...
Oriental vegetables:There are numerous ways of using these, from adding to salads, stews and soup, for stir-fries and as a lightly steamed vegetable. They include Chinese mustard greens, chopsuey greens, Japanese mustard spinach (komatsuna), mibuna and mizuna and texel greens. ...
How do you cook peas? Peas are cooked in the least possible amount of water and in just the time for them to become just tender. The French cook peas in the water it takes to moisten lettuce leaves. Line a saucepan with damp greens and a few pea pods, pour in the shelled peas, ...
Use these cheeses in place of Parmesan if you want: Asiago Pecorino romano Grana padano What do You Eat Pesto With Of course, you can eat pesto with pasta, but why stop there? Pesto is a fab alternative to mayo, mustard, or even sour cream, and it’s delicious mixed into mashed ...
Mustard Sprouted mustard seeds will add a spicy, horseradish-like kick to any meal. If you find that these sprouts have too much heat on their own, you can always create a blend with milder sprouts like alfalfa or green pea. Mustard sprouts are ready for harvest after three to six days,...
Oven-Braised w/Sausage: Comforting and easy to prepare, this hearty dish is good for busy nights, as this is done in the oven and leaves you free to tend to other things. MyRecipes. Salad w/Rice: A simple dressing of sherry vinegar, Dijon mustard and paprika boosts this salad. It’s...
Dehydration is the state that occurs when you use or lose more fluid than you take in, and your body doesn’t have enough water and other fluids to carry out its normal functions. Your electrolytes are out of balance., which can lead to increasingly serious problems. ...
Breakfast cereals and bars can be surprisingly high in added sugar. Choose options that are high in fiber and low in sugar. Use fresh berries to add sweetness to your cereal. Soups and Canned Goods Canned foods are convenient, but they can be loaded with sodium. But as long as you know...