Recently, beet juice is getting much attention in the fitness world which is used asa detox drink. Beets have been found out to contain a great amount of organic nitrate. Nitrogen, it seems, works wonders not only in giving supercars the boost it needs but also in the human body! If you...
Once your apples are clean, you can start prepping them for juicing. First, cut each apple into quarters; this will make it easier for your juicer to extract the juice from the fruit. Then, use an apple corer or paring knife to remove the cores and seeds from each quarter of the appl...
How to make celery juice in a blender Your blender can help you get a veggie-packed start to your day when you make this Fresh Greens Juice with ingredients like celery, cucumber, kale, romaine lettuce and apples. VIEW RECIPE How to make beet and carrot juice in a blender ...
Scrub the beet well to remove any dirt and debris and wrap each beet in foil. Roast the beets. Wrap the beets in foil and place them on a baking sheet lined with parchment paper. This way, if the beet juice leaks from the foil, you have less mess to clean up. Bake for an hour ...
Regardless of precisely how beet juice benefits athletes, research repeatedly shows that it does. So how can you put this information into practical use? Yet another study looked specifically at doses and timing to come up with a useful protocol. To do this, subjects were given three different...
Beet juice lowered blood pressure within just an hour with a peak drop occurring 3 to 4 hours after ingestion. The decrease in blood pressure is due to the chemical formation of nitrite from the dietary nitrates in the juice. Once in the general circulation, nitrite can be converted to nitri...
When cool enough to handle, you can peel beetroot by just rubbing away the skin. If you want to avoid staining your fingers, wear rubber gloves or clean them with lemon juice afterwards. How to pickle beetroot Pickled beetroot is a delicious accompaniment to cheeses, works well in salads, ...
Ancient Greeks thought that Aphrodite, their goddess of love, used them to enhance her appeal. Romans believed that beet juice brought on amorous feelings. You can use beets or cranberries to make your own pink Easter egg dye. If your fingers get stained from slicing beets, slice a lemon an...
You can use roasted, steamed or boiled beets in each of these recipes. I’ve noted below which cooking method I recommend for each recipe, but feel free to use whatever is easiest for you. Beet Hummus (pictured above) – you can make this recipe with roasted, steamed or boiled beets. ...
Beet juice stains on clothing, upholstery and carpet can be very difficult to remove, because of their bright red color. That beautiful color that makes borscht look so good, for example, does not look so pretty once it is a spot on your clothing. ...