open your mouth as you roll it round to the other shoulder, and slowly back down onto your chest. Hold this position for a few seconds, then slowly raise your head. Repeat this exercise going round in the other direction.
A steamy shower or hot bath. You can also get in soothing moisture through a steamy shower or bath. The steam can help calm your throat and relieve coughing. Takeaways Coughing from time to time is normal, as it helps clear your airways. However, frequent coughing from conditions such as...
spicy foods, salty foods,and acidic foods such as oranges, pineapples, and grapefruits can also cause irritation in the mouth, resulting in the presence of canker sores. Addition to this
“Coughing may also cause dry throat and mouth, postnasal drip, and physical discomfort that makes for a less-than-peaceful sleep experience,” Roundtree says. Kids and Coughing Don't give OTC cough medicine to children younger than 4. Honey can help calm coughs in kids older than 1 year...
Review your diet. You might be able to calm your sweaty hands with a few simple tweaks. Start byavoiding caffeine, alcoholic beverages, and spicy, fatty, fried, and processed foods. These foods can raise your body temperature and increase your heart rate. When your body temperature rises, yo...
I just found it among my emails yesterday and the memory of it got my mouth watering, so I set to with the barbecue. Lordy it was good. I find it easiest to char the eggplants on the barbecue, but if you have a gas hob you can almost as easily (though rather more smokily) ...
Babies Cry a lot and figuring out how to calm a fussy baby means going through this checklist to discover what your baby is trying to tell you. Obvious and not-so-obvious reasons why your baby is fussy and how to calm a fussy baby. Learning to address ne
hear your baby cry, especially when nothing you do seems to console them or if you’re not sure why they’re crying. Dealing with a baby screaming at night can be particularly exhausting. You may have even tried multiple ways of soothing them, but you still can't get them to calm ...
If you arrive during the day, get out into the sun and exercise to help your internal clock synchronise faster. If you land in the evening, keep away from bright lights and, should sleep evade you, try a bit more meditation. ‘It can help bring calm to the body and mind,’ says Dr...
Darren kept arguing with Ash until he temporarily left the stream after Adin told him to calm down. However, not long after, Darren was able to re-enter the livestream. He then went on a sexist rant, calling Ash a "bitch" and an "ugly fucking c**t." Darren then yelled at Ash, ...