Just because you are not interested, it’s not fair to be rude during the process. In a calm voice, politely tell him that this will help you end that conversation easily without creating a scene and both of you will have each other’s respect. The world’s a small place—you might ...
Whenever we close our eyes and bring ourselves into a calm state, alpha waves take over. Alpha levels are increased when in a state of relaxed wakefulness. Biofeedback training often uses alpha waves to monitor relaxation. They are also linked to inhibition and attention [4]. Beta Waves (12 ...