Those who experience several episodes of anger control outbursts may have a disorder calledintermittent explosive disorder (IED). This disorder is thought to affect over 13 million American adults. Those with IED are usually not able to control their anger outbursts and may go from calm to explo...
Sleepwalking has been linked to seizures, REM sleep disorders and organic brain disorders like Parkinson's and Alzheimer's. If your child is sleepwalking, he or she will probably either grow out of it or can be helped by a regular sleep schedule and some stress reduction. If you're an ...
process and how far we can push ourselves, which is why it can be important to be cautious about pushing yourself beyond what you consider to be healthy boundaries. Online therapy can be a helpful tool in this context, and BetterHelp can connect you with a therapist in your area of need....
For example, when someone recites a phone number, they usually give it to you in clusters of 3 or 4 digits. That’s chunking. As a memory strategy, you can apply this principle in many different ways. For example, rather than memorize your grocery list from top to bottom, you can use...
s some fascinating studies that show that this is really effective at helping keep teeth strong and healthy. And this is also why I chose not to use fluoride in my products. Hydroxyapatite has many of the same upsides without the potential downsides that come with fluoride and is certainly ...
the root cause of this behavior and addressing it—potentially with the support of a qualified therapist—may help you overcome or control these behaviors and become a better person. It may take time to find the root cause, but there are effective therapies for helping people stop being mean....