TED Talks 中英双语 | 神经学家来教你如何科学的认识和对抗焦虑 How to Calm Your Anxiety 泰德演讲 TED大会英语听力精听泛听, 视频播放量 3357、弹幕量 2、点赞数 193、投硬币枚数 25、收藏人数 206、转发人数 38, 视频作者 Cedric_English, 作者简介 欢迎来到Cedric英语学
Tool number one is breath work. It's just simple, deep breathing. Slowly inhale and exhale. This can be one of the most immediate ways to calm anxiety, because deep breath directly activates the natural de-stressing part of our nervous systems called the parasympathetic nervous system. I reco...
I cannot emphasize enough how the skill of knowing how to calm dogs down can go a long way for dog owners wanting the best for their pets. As a dog trainer, I always emphasizethe calmest dogs are the happiest dogs. When your dog’s body becomes less stiff, they settle peacefully in ...
In extreme cases, the anxiety can turn to reactivity. Because, as owners, we care about our dog’s mental welfare as well as how others view us, we get anxious ourselves. Our anxiety heightens that of our dogs, and the problem just gets worse. It can make a routine checkup a nightmar...
So try to be calm and understanding when your dog is scared. See a vet for additional support Despite your best efforts, there is a chance your pup will remain a scared dog. Don’t take it personally. These fears can be very deep rooted, especially in dogs rescued from precarious situati...
“Leaving domestic dogs home alone all day is a really modern situation,” says Dr. Miller. “Typically, they had things to do, because they were following people around or working on farms. They aren’t evolved to deal with what to do with themselves when they’re alone.” ...
Mother dogs produce this hormone to help their puppies feel calm and secure. It also helps the mother dog establish a positive bond with her puppies. Scientific studies *do* show that DAP has a positive effect on puppies. However, it is unclear whether DAP helps with anxiety problems in ...
Your dog could have separation anxiety. What Is It? Separation anxiety happens when a dog that’s hyper-attached to their owner gets super-stressed when left alone. It's more than a little whining when you leave or a bit of mischief while you’re out. It's a serious condition and one...
Pet motion sickness and travel anxiety is an all too familiar story and in extreme cases it can severely limit the experiences that we can enjoy with our dogs. No more hiking weekends away with your four legged friend. No more trips to the beach (unless you’re lucky enough to be within...
Owners can also purchase earmuffs made specially for dogs ahead of the holiday. Those are also best when they're gradually introduced ahead of fireworks. There are alsoanti-anxiety medicationsavailable for pets, but Dr. Carly Fox, with the Schwarzman Animal Medical Center in New York City, tol...