Once you have found a sphygmomanometer, put it to use by applying the blood pressure cuff snugly around your bare upper arm. If you are using a wrist monitor, position the cuff around your wrist. Relax your arm and position it at the level of the heart. Since each blood pressure monitor...
A portion of your brain stem called the medulla oblongata is responsible for the maintenance of your breathing as an autonomic (basically, automatic) function. Of course, you can consciously manipulate your breathing rate as well, unlike your heartbeat and blood pressure, other autonomically regulat...
what you need to do to lower that risk, however. They’re just one part of a larger equation that includes your age, yourblood pressure, yoursmokingstatus, and if you take blood pressure drugs. Your doctor will use this information to calculate your 10-year risk for serious heart problems...
If you want to decrease your blood pressure, the first step is to make adjustments to your diet. Include whole grains, fruits, vegetables, and dairy in your meals. This change can reduce your blood pressure by up to 14 mmHg. It's important also to limit your intake of saturated fats an...
Despite its shortcomings, knowing how to calculate your BMI is a decent first step in determining which health issues you could be at risk for. As we’ll get into below, it’s also an essential component ofgetting insurance approval for bariatric surgery. ...
High blood pressure (hypertension) is a dangerous medical condition that can cause stroke, heart disease, and even death. You can lower your blood pressure naturally with some lifestyle and diet changes. There are also some natural ways to quickly lower your blood pressure in minutes. ...
"How much should I weigh?" Another way to calculate BMI is to look at a BMI chart. You can use the following chart. To find your BMI, find your height along the left side of the chart and trace a line across to the right. Find your weight along the top edge of the chart and ...
Using the basic definition of mmHg calculate the blood pressure of 120 mmHg. Pressure = Hg Density × Standard Gravity × Mercury Height Mercury (Hg) density is 13.5951 g/cm3(133595.1 kg/m3), and the standard gravity is 9.80665 m/s2. Also, note that 120 mm is 0.12 m. ...
However, it also has significant limitations. As a tool, a BMI score has no real diagnostic value but is rather used to help calculate your risk of certain diseases (such as with a cardiac risk estimator). Even with conditions likemetabolic syndrome, a BMI plays no part in the diagnosis ...
Titration makes use of the physical evidence of a chemical reaction to determine the amount of a known chemical that is required to completely react with the unknown chemical. This can then be used to calculate how much of the unknown chemical there is in a given volume, essentially giving ...