Other potential health benefits of dates include reduced cholesterol, improved digestion and lowered triglyceride levels. Medjool dates nutrition also makes them perfect natural energy boosters. Date sugar is often used in recipes as a healthier alternative to processed sugar. ...
In one study, fasting wasshown to influenceseveral components of heart health. It increased good HDL cholesterol and decreased both bad LDL cholesterol and triglyceride levels. One animal study in theJournal of Nutritional Biochemistryshowed that intermittent fastingcaused an increase inlevels of adiponec...
Further study in diabetic patients also revealed that curcumin lowers the atherogenic risks by reducing the insulin resistance, triglyceride, uric acid, visceral fat and total body fat. Curcumin also helps to improve the relevant metabolic profiles in type 2 diabetic population [131,132]. And ...
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Studies show brown fathas benefits for your heart, too, includingnaturally lowering cholesterolandtriglyceride levels. It’s believed that brown fat can fuel itself with circulating triglycerides taken up from the bloodstream (a good thing, since in excess these contribute to numerous diseases). ...