Generally, when any Fitbit device fails to sync with Fitbit’s server, the problem lies with Fitbit itself. The company’s services may be facing an issue or an outage. In this case, all you can really do is wait for Fitbit to resolve the issue. Alternatively, you can try restarting...
How many steps or strides it will take to walk a mile depends significantly on your individual step or stride length. This varies from person to person and can be influenced by your height, age, and fitness level.5Use a fitness tracker to help you determine your steps per mile, along wit...
000 steps to walk one mile or 10,000 steps to cover five miles. That said, you will probably need a more accurate way to measure your steps to a mile, that’s based onyourspecific stride length.
Many fitness trackers will estimate your calories burned by exercise and total calories burned. For instance, if you wear a Fitbit, you will see its reading of your total calorie burn, including your basic metabolic rate and exercise calories. This enables you to balance the calories you eat ...
Garmin offers two modes for broadcasting heart rate:1) Over ANT+ (for virtually every wearable ever from them) 2) Over Bluetooth Smart (for most newer 2019/2020 wearables)The modes vary a bit, so I’ll quickly run through how to do it in both modes. In general, if you’re using a...