However, keep in mind that the above is just a rule of thumb for estimating calorie intake. If your target calorie intake was 2,000 calories per day, on a 40/40/20 diet, to find the amount of fat you should consume, you simply calculate 20% of 2,000 calories: 2,000 x 20% =...
certain cancers, stroke, hypertension, heart disease and reproductive problems. To gauge whether you're susceptible to any of these health risks, determine how much body fat you have. Obtaining your body fat percentage is easily done with store-bought, handheld calipers or electrical...
Body fat percentage is a measurement that indicates how much fat is in your body. You can get this information from a simpletest. All you have to do is take your height, weight, age, gender, and body fat percentage, and then calculate the percentage of fat in your body: bioelectrical i...
How to limit the math as you limit the fat. (easy ways to calculate fat content of foods to stay within 30% guidelines)Forman, Adrienne
How to Calculate Body Mass Index You can calculate BMI by taking your weight in kilograms and dividing it by the square of your height in meters. Or, you can use pounds and inches and multiply that by 703. An easier way to find BMI is to use a BMI calculator, like this one. ...
Food Values; What They Are, and How to Calculate Them M Mckillop 被引量: 0发表: 2010年 Modeling non-linear survival curves to calculate thermal inactivation of Salmonella in poultry of different fat levels These findings should have substantial practical importance to food processors of cooked ...
Using a simple nutrition label calculator and a computerized spreadsheet, it is easy to figure out the number of calories in your favorite homemade recipes.
Subtract your lean body mass from your total weight to derive your body fat mass. Continuing with the example, subtracting 90.4 from 120 calculates 29.6 pounds of body fat. Divide your body fat mass by your total weight and multiply by 100 to calculate your body fat percentage. In the examp...
a我来给你介绍一下我的体育用品 I give you to introduce my sporting goods[translate] a电脑不算贵,很多人买得起它 The computer does not calculate expensively, very many people buy it[translate] aA. accurate B. precise C. exact D. perfect A. 准确 B. 精确 C. 确切 D. 完善[translate] ...
To calculate that using your body weight, multiply your weight in kilograms by 0.8, or your weight in pounds by 0.35. So if you weigh 180 pounds, your protein RDA is about 65 grams per day. That's equal to a serving of Greek yogurt, 5 ounces of canned tuna, a serving of black bea...