Check out our favorite methods for how to cook salmon by poaching, pan-searing, roasting, grilling, and more, with recipes.
Yes, salmon hits the dinner-time trifecta. Delicious and easy to prepare, salmon is also good for you. It’s a fatty fish with plenty of heart-healthy omega-3 fatty acids, plus protein and an abundance of vitamins, including B vitamins, and the antioxidant vitamin E. To find out the d...
Salt-curing is so incredibly easy and the taste is amazing – try curing salmon at home and you’ll never buy store-bought again! OUR LATEST VIDEOS “OMG. I am a Chef and was looking for a Gravlax recipe. That recipe is really really good. The orange lemon zest are giving it a ...
It was one of those moments where you start looking for the hidden cameras because you’re sure this deal is too good to be true, and everyone else seems to be walking by, absolutely oblivious. Apparently they don’t usually carry the whole salmon because people don’t buy it, because t...
Give it a good stir and then taste it. Is it delicious? You're there. Is it sour? Add salt. Is it salty? Add another splash of vinegar. Do this until you want to put it on everything. When the salmon is finished cooking, transfer the fillets to plates alongside a nice pile ofte...
protein that doesn’t add a lot of calories but does provide other nutrients. for example, salmon contains 23 grams of protein and 160 calories in a 4-ounce serving. salmon and other fatty, cold-water fish such as tuna, mackerel and lake trout are also good sources of omega-3 fatty ...
Salmon and other fatty, cold-water fish such as tuna, mackerel and lake trout are also good sources of omega-3 fatty acids, which have been shown to reduce the risk of heart disease. Not all protein comes from animals either. Mia Syn, a registered dietitian based in Charlest...
5. Find a Good Location It may be more convenient to stick your cat’s food dish in a corner out of the way, but this placement can put your cat on edge. If you have a multi-pet household, food location is even more important. In nature, cats eat with a clear view of their sur...
I try not to hang round on Twitter too often, as whole days can whiz by while I’m distracted by shiny baubles, but sometimes you can find gold there – like this easy wasabi & sake cured salmon. It’s my first Twitter recipe – I’ve been resisting actual Twitter recipe providers, ...
Tuna, salmon, mackerel, sardines Yoghurt, cottage cheese, milk Whole eggs The macronutrient ratio of carbs and fats matters little for gaining weight. What matters most is that you eat more calories than your body burns. Hit your 0.82g of protein per lb of body-weight per day for muscle ...