Spiritual retreats, whether at home or at a retreat center, are a great way to recharge. They can help you realize that the way you normally live is not necessarily the way you have to live. However, in order to really bring more awareness into your daily life, you will find that you...
or a combination, may be used. While sage is the preferred smudging tool, you can even use your favorite incense. Lavender, copal, and other herbs are sometimes added to attract positive or protective energy.
Burn incense to get rid of bad luck and negative energy. When you burn incense, choose pungent scents like sandalwood or jasmine. If you’re burning more than one incense stick, make sure to use an odd number rather than an even number.[4] If you are experiencing bad luck in your pe...
Dr. Karina brings decades of experience to 2 clinical practices in Los Angeles, CA and Santa Fe, NM She has served as a professor at renowned universities of integrative medicine and spent time supervising clinical interns She helped found and establish a study-abroad program in integrative medici...