I’ve created a tiny affordable home gym because it allows me to work out more and improve my health. It also saves me a ton of money, even with a bit of up-front investment.
Pilates classes aren’t cheap, so this all-in-one pilates reformer (which comes with three DVD workouts) will pay for itself after just a few uses. Best of all, it comes fully assembled, so you can take it out of the box and get straight to working out in your home gym. When you...
1. It is seriously easy to make. You need to cut a couple of boards and drill some holes and that’s pretty much it. This is a perfect DIY project for everyone including beginners. 2. It is seriously cheap. Like crazy cheap. I already had some chalkboard paint on hand from another ...
you can builda dumbbell home gym, and that’s great. But if you have room for it, a barbell home gym is the ideal way to train. You can do all of the best compound lifts, all of the best accessory lifts, and you can gradually add...
What is the monthly cost of running a gym? Is there immediate revenue when opening a gym? How can you make a gym profitable? How can you make money in the fitness industry? Are gyms actually profitable? What type of gym is more profitable? How do cheap gyms make money? Do small gyms...
How to Build a Cheap Sauna Image Credit:nd3000/iStock/GettyImages Find the Right Room Building a sauna starts with identifying a room in your house that's suited for the purpose. You don't need a great deal of space. In fact, a closet or section of your basement will do. The bigges...
A good example of this is Penny Hoarder’s articleHow to Build a Home Gym for $100. Given the name of their site, their audience is frugal. They have answered the question of how they can stay in shape while saving the cost of a gym membership. This niche topic also gives plenty of...
workout supplement, a way to stay hydrated while on the go, or just a simple immune system boost, Nuun Immunity has exactly what you need. Nuun products have been a revelation for athletes since arriving on the market several years ago, supporting active lifestyles with their cheap and ...
How to get cheap gym memberships Free and cheap ways to exercise at home 5 free apps to help improve your fitness Save on groceries and food The biggest way to save on groceries is to stop buying — or at least severely limit — purchases that aren’t food. This includes soda, snack ...
This will build up into a stylish, foundation wardrobe to which you can add one or two top-trendy pieces each season, but still have a practical, varied set of outfits you always look your best in! c) Avoid shopping in the sales ...