Staying hydrated won't curb your cramping directly, but it can help with bloating, which makes cramps feel worse. When your period is coming, keep a water bottle handy, and toss in some mint or a squeeze of lemon to encourage you to drink. Tone down the salt (never more than 2,300 ...
These acne products don't need a prescription. Most of them have ingredients such as benzoyl peroxide, salicylic acid, glycolic acid, orlactic acid, which curb bacteria and dry your skin. They may cause drying or peeling so start with a small amount at first. Then you can adjust how much...
It’s best to minimize your usage of these appliances during the daytime and consider using them at night when the temperature is cooler. If feasible, you can even build an outdoor kitchen. Although it still uses energy, it won’t significantly contribute to your air conditioning. Other home...
First, life ain’t so pretty without your own indoor shower and bathroom. And, while we respect the vanlifers who make do with public restrooms, bucket toilets, and catholes (digging a hole outside when you need to go to the bathroom), let us tell you the virtues of having a flushing...
Put simply, a meal kit is a subscription food delivery service that's all about convenience. Subscribers typically pay a weekly charge based on number of chosen meals and servings (more on costs below). In return, they build a meal plan based around their dietary preferences or restrictions,...
Travertine window sills on a shower curb Showers curbs are piece of marble strip with 2 long sides finished and beveled. Window Sills are marble strip 1 long side finished. If you were not able to locate prefabricated shower curbs, you can simply purchase a Travertine Sill from your supplie...