如何培养自律(How to develop self-discipline).doc,如何培养自律(How to develop self-discipline) How to develop self-discipline.Txt Discipline is freedom. You may not agree with that. Of course, youre not the only one who doesnt agree. For many people,
When you learn to identify these situations and take action to fix it... You'll start to build your self-discipline. Finding someone else to hold you accountable is also a great strategy… But don't use it as a crutch or an excuse... YOU need to develop the discipline. Power through...
Discipline is freedom. You may disagree with this statement, and if you do you are certainly not alone. For many people discipline is a dirty word that is equated with the absence of freedom. In fact the opposite is true. As Stephen R. Covey once wrote,
toaffecttheimportantthingsinlife.Therefore, self-disciplinewilldriveyoutodoit: Whenthefirstpassionretreats,itcontinuestoworkonanidea orproject; WhenyoujustwanttolieonthecouchwatchingTV,getupand gotothegym; Getupearlyandthinkaboutyourproblems; Whendieting,say"no"totemptation"; Checkyourmailboxonlyat...
Markus Aureliuswas a devout student of thephilosophyof Stoicism. During his rule, Aurelius found the time to construct a series of autobiographical writings, now known as theMeditations. In these writings, Marcus Aurelius offered a number of key insights on how to buildself-discipline. ...
I think this is actually one of the most satisfying techniques for building self-discipline. There’s something incredibly motivating about checking off small tasks that lead you toward a bigger goal. Say you want to write a book. Writing “Chapter One” is a much less daunting task than “...
I build up my self-discipline every day when I go to do my workout. Because self-discipline is just like those tiny chips at the marble statue. It’s all about the little choices: the choices we make every day to get up to our alarm; to do the work; to finish the project; to ...
Understand Why Self-Discipline Matters Self-discipline refers to regulating actions aligned with your deepest values, even if it feels uncomfortable in the short term. Multiple studies correlate high self-discipline with higher GPAs, financial security, stable relationships, and positive well-being. It...
How to develop self-discipline(自律)Face the realityIt's easy for us to make excuses for ourselves or show ourselves in a better way than our actual situation. , we have to accept the truth. Sometimes people make comments on our reality. It is hard to hear, but we need to accept the...
摘自原版书籍:How to Build Self-Discipline and Become More Successful (365 Powerful Thoughts From the World’s Brightest Minds)Its lack makes you unable to achieve your goals. Without it, you’ll struggle to lose weight, become fit, wake up early, work productively and save money. Not embraci...