根据上文“Resilience(适应力)is a crucial skill that can help us face the unpredictability of life and thrive in the face of adversity.( 韧性是一种至关重要的技能,可以帮助我们面对生活的不可预测性,并在逆境中茁壮成长)”和后文列举的提高适应力的策略可知,空处最有可能指出适应力是可以随着时间的推移...
PEMBERTONCAROLECoaching at WorkPemberton, C. (2011) How to build resilience, Coaching at Work, 6, 54-55.
答案其实简单而深刻——"人才都是熬出来的,本事都是逼出来的"。这不仅适用于职场,同样也适用于我们的情感关系。今天,让我们一起探索这一主题,看看如何在情感中培养韧性,化苦为乐。 首先,想象一下,如果你正在经历一段感情的低谷,或许是伴侣的误解,或许是生活的压力,你会有什么感觉?仿佛人生的每一块石头都成了你...
How to Build Resilience Resilience (适应力) is a crucial skill that can help us face the unpredictability of life and thrive in the face of adversity.1Whether it’s learning how to be resilient at work or how to be resilient to stress, use these strategies as a starting point for your ...
Without workplace camaraderie, the connective tissue that creates strong teams can quickly fall apart. That may be why executives shared that they’re increasingly concentrating on employee engagement as a way to improve both workforce resilience and workforce agility. More than half of executives (...
While we often turn to quick external solutions, building long-term resilience to stress starts from within. Jacqueline Brassey Core researcher and practitioner in the field of sustainable human performance helping executives and organizations thrive by promoting improved mental healt...
This article explains how to build resilience through positive thinking, momentum, drawing on your own experience and tending to your mental well-being.
The Philippines was a natural candidate for the BRI pilot project, but it is anticipated that many more countries around the world will benefit from such efforts to build climate resilience into the world’s infrastructure.
Brémault-Phillips shares seven simple tips to build up your resilience and improve your mental health and well-being. Evaluate your environment—and make a few tweaks If you dread sitting down at your remote workstation in a gloomy, windowless corner of your home every day, it's time to ...
On the Well Woman Show this week, we’re discussing resilience. We’ll be looking at the four steps you can take in order to find more resiliency in your life today, and every day. If you want more support for resilience, and so many other things, it’s a great time to invest in...