How, then, can you build good study habits?那么，如何才能培养好的学习习惯？Here's a short, five-step formula that will help.这里有个简短的五步骤可以帮上忙。The Five Steps To Building Good Study Habits 建立良好学习习惯的五个步骤 Number 5, Settle On the Habit 第五：决定习惯 The very ...
If half the time you're using cue A and the other half you're using cue B, you're basically building two habits at the same time.如果你一半时间使用提示 A，另一半时间使用提示 B，那么你基本上是在同时培养两种习惯。And because of this, it can take you twice as long to reach the line ...
要养成好习惯,需明确动机,设定逐步改变的小目标,保持耐心并接受可能的失败,同时在舒适区内进行改变,并持续改进。要养成好习惯,需明确动机,
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上文“But a detailed, cue-based plan like “Every workday after my last meeting, I’ll spend 30 minutes studying Spanish in my office” is much more likely to stick as a habit.(但是,像“上次会议后的每个工作日,我都会花30分钟在办公室学习西班牙语”这样详细的、基于提示的计划更有可能成为一...
How to Develop Good HabitsIt's very important for us to develop good habits.As teenagers,what should we do?In my opinion,we should listen to the teacher carefully and take notes when necessary.It is a good habit to finish the schoolwork on time every day.(上课认真听讲,每天按时完成作业)...
If you define your new habit in an abstract and slightly vague way, you won't get traction. If it takes too long to do, your big brain will find a way to hack your good intentions. B.J. Fogg's work attinyhabits.comsuggests that you should define your new habit as a micro-habit ...
Thankfully there is a proven strategy for how to build habits that stick. And this is vital to build momentum and make lasting changes in your life. For me, that means completing my Life’s Work by writing my books. For you, that might mean eating well, going to the gym regularly, ...
词汇:habits 习惯 Have you ever made a promise to yourself that you didn’t keep? Commonly, when the new year ticks over, we make resolutions: going to the gym, studying harder or giving up a bad habit. Sadly, not long after we’ve made the promise, we often end up breaking them. ...
Solet'sstartdevelopinggoodhabitsbeforeit'stoolate. 【高分句型一】It'snecessaryforustogotobedearlyandgetupearly.早睡和早起对我们来说是必要的.It's+形容词 for sb tod sth某人做某事是…的【高分句型二】Thebestwaytorelaxisbyreadingorplayingsportsinsparetime.放松的最好方法是通过阅读或者在业余时间参加...