Just when you get the alkalinity, pH, and chlorine levels perfect, something sneaks up on you from behind, and throws your pool into chaos—calcium hardness. Should there even be calcium in your pool? How did it get there? How much is too much? Is it possible for there to be too lit...
Bring Up pH Lime is one of the most proven ways to bring up the pH of soil outdoors. Use agricultural or garden lime in soil to bring up pH (the smaller the particles of lime, the sooner they will become available). This type of lime (agricultural or garden lime) adds plenty of Ca...
bleeding or infection, injury to the parathyroid glands near the thyroid (which could cause low blood calcium levels or neuromuscular symptoms), and permanent hoarseness or voice changes due to nerve damage. You can check out my article about getting athyroidectomy for Hashimoto’sfor more informat...
In addition to the plant-related uses, you can use eggshells as an abrasive pan scrubber, add them to a broth or stock for extra calcium and minerals (just remember to strain them out before consuming or cooking with it), and to sharpen blender blades by running the blender with eggshells...
Type “superfoods” into your search engine, and this leafy green vegetable is likely to be one of the first results that pops up. Kaleis one of the best veggies forweight lossand can supplement your diet with lots of vitamin A, vitamin C, vitamin K, calcium and manganese for very few...
When you find the pH levels in your pool are too high, WaterGuru also has products to help lower your pool’s pH levels. A similar product to HTH pH Up, pH Decreaser works in the same way but produces the opposite effect. With this product, you simply add 4 ounces for every 10,00...
Designed specifically for both children and adults,Haliborangeprovides a convenient solution to ensure that everyone in the family gets the essential nutrients they need. From multivitamins to calcium and omega-3s, we will explore the different ranges Haliborange offers. You'll even find ideas on ho...
At that point, I changed over to T3-containing meds (this can bypass the poor conversion issues, regardless of the cause), and worked on getting my ferritin levels up. While not a “thyroid test” per se, I feel like ferritin is such an important part of a comprehensive thyroid panel ...
Vitamin D is best known for working in tandem with calcium to help you build and maintain strong bones. But vitamin D is important for many other aspects of our health as well, playing important roles throughout the body much as a hormone does. As SELF has reported, research suggests that...
Studies show that supplementing withB6, B9& B12will bringhomocysteine levels down to normal levelsand restore the integrity of theblood-brain barrier.[xxxix] Leaky Brain Summary We’ve defined what theblood-brain barrieris and why it’s so critical to your overallcognitivehealth. ...