怎样培养自信心How to develop your self-confidence ①每天照三遍镜子look at yourself in a mirror 3 times each day. ②不要总想自己的缺陷Do not mind your defect too much. ③你感觉明显的事,其他人不一定注意得到Others might not even notice when it's obvious to you ④不要过多地指责别人Never ...
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Confidence is a powerful and precious quality that propels us to rise above difficulties, achieve goals, and bring out the best in ourselves at this stage of life. However, for many people, building self-confidence is not easy. So, how do we develop and maintain self-confidence?自信是一种...
Physical fitness has a great impact on self-confidence and if you have a problem with your shape definitely you will feel less attractive or energetic. Having the will to work it out will make you feel better. In order to build self-confidence one has to have qualities like courage, curios...
本文是Stephanie Kakris的课程How to boost your self-confidence的笔记。因为原文是英文,纯音频无字幕,我是边听边记的,所以在记笔记时会中英文混杂。 第一课 Acknowledge your gifts and talents 发现自己擅长的事、特殊的品质。 有时我们自己忽略了自己的优点,这时可以从身边的人说的话中寻找。
Self-confidence is not built overnight.Here are some tips to build up your self-confidence. Try to find the reason.You probably have a fairly good idea,but it always helps when you're working on your confidence to bring them into the light.So,is it your appearance,your feelings about th...
confidence, because the less you have of it, the more and more unconfident you feel. And the bad thing about all this is that this is a self-reinforcing process and can bring some really unpleasant experiences. It’s normal to feel this way from time to time and it inevitably happens ...
9.Conquer self-limiting beliefs As the old quote from Henry Ford reads, “Whether you say you can or can’t, you’re right.” As we grow older, we start to lose confidence in our abilities and those self-limiting beliefs take root in our brains. ...
weoftenprojectthatfeelingontoothersintheformofinsultsandgossip.Tobreakthiscycleofnegativity,getinthehabitofpraisingotherpeople.Refusetoengageinbackstabbinggossipandmakeanefforttocomplimentthosearoundyou.Intheprocess,you’llbecomewelllikedandbuildselfconfidence.Bylookingforthebestinothers,youindirectlybringoutthebest...
How can I boost my self-esteem and confidence? TIPS TO BOOST YOUR CONFIDENCE Act as if you already have confidence. Whenever you wish that you had a certain quality, practise acting 'as if' you already had that quality. ... Look at yourself differently. ... ...