Protein treatments– A good protein treatment is a great way to replenish damaged natural curls. They work by filling in porous strands and strengthening the hair’s cuticle, and most are also deep conditioning treatments that will leave your hair feeling softer and more supple afterwards. Cut da...
All I had to do was wash and style. Occasionally I used product like gel and or mousse. Now my hair is flat and gets barely any curl. I’m so sad I knew after having kids things would be different but my hair. Any tips to restore my natural curls. Oh I also do flat iron my ...
Now your hair is completely curled, you have to give it more texture and help lock it in place for longer wear. Spray texturizing hairspray on your hair, making sure to spray the hard to reach places. After spraying, scrunch the hair to accentuate the curls more. You can watch the full...
the curls definitely needed some time to find their happy place and it’s been a bit of a trial-and-error process finding a routine that works for me, so I wanted to share my own experience in the hopes that my closet curly compadres give their natural hair a chance, and spend that ...
All the curly girls with well-defined, shiny natural ringlets and coils have one specific thing in common: They all use the Curly Girl Method (CGM) to train their natural pattern. And the thing is they make it look so easy. I’m gonna be real with all of you—even though CGM is ...
As a natural or even unnatural, the following gains are a priority: 1.Leanness– fat guts are not attractive. It’s better to lose 100lbs off your powerlifting total than to be a fatso. You don’t have to become some ab obsessed monk who measures everything he eats, however. Definitio...
To help support the curls, useCurl Creamwhich enhances and controls natural curls. Use 2-4 pumps, rub on your hands like lotion and then with a clawing motion apply throughout your hair to the ends. With a curl-enhancing product like this, you don’t need it on your roots, just wher...
If you have access to one, I recommend an EZ Curl bar for Barbell Curls since it is designed to put your wrist in a more natural position. This should take the twisting force off your wrists and help you to curl more pain free. With that said, here’s how to do a Barbell Curl: ...
helping bring the arm from a resting extended position to fully flexed at the elbow. (2)(3)(4) When performed properly, hammer curls add bulk to the forearms and help add inches onto your biceps — making it a top pick for bodybuilders wanting to round out their physiques on stage. ...
"I would say 2c waves are a bit thicker and tend to be a little frizzier. I recommend using a hydrating conditioner and leave-in treatment to nourish, hydrate, and emphasize your natural hair pattern," Taylor says. "If you have type 2 curls, the Andrew Fitzsimons AF1 Restructuring 10...